Beet & Quick-Pickled Golden Raisin Salad
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0.0
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Unrated
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Servings
6
-
Calories
399 kcal
-
Course
Salad
Beet & Quick-Pickled Golden Raisin Salad
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A simple and flavorful recipe that's sure to be a favorite.
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Ingredients
- 10 large beets roasted and cut into quarters or smaller, depending on how large they are
- 4 Tablespoons olive oil
- 3 Tablespoons white wine vinegar or, if you can get it, Trader Joe's Orange Muscat Vinegar
- 2/3 cup slivered almonds lightly toasted until golden brown
- 1/2 cup quick-pickled raisins
- salt
- 4 Tablespoons Creme Fraiche or you could substitue whole milk yogurt
- Dill for garnish
Instructions
- Toss beets with oil, vinegar, almonds, raisins and salt to taste
- Whip crème fraiche until soft and spoon into the cnetre of a serving platter (or small amounts into the centre of individual plates). Spread into a tidy circle using the back of your spoon.
- Neatly plate salad on top, showing an edge of crème fraiche. Garnish with dill
Notes
- Skip ingredients that your child does not eat yet in their portion (e.g., plate their salad before you add almonds if they do not yet eat nuts). Pulse baby portions (my baby ate dressed beets and pureed with yogurt, a few raisins, almonds and dill at 8 months) and cut older kid portions into age-appropriate-sized bites.
Nutrition Information
Show Details
Calories
399kcal
(20%)
Carbohydrates
56g
(19%)
Protein
10g
(20%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Cholesterol
4mg
(1%)
Sodium
364mg
(15%)
Potassium
1669mg
(48%)
Fiber
15g
(60%)
Sugar
31g
(62%)
Vitamin A
199IU
(4%)
Vitamin C
23mg
(26%)
Calcium
116mg
(12%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 399 kcal
% Daily Value*
| Calories | 399kcal | 20% |
| Carbohydrates | 56g | 19% |
| Protein | 10g | 20% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 4mg | 1% |
| Sodium | 364mg | 15% |
| Potassium | 1669mg | 36% |
| Fiber | 15g | 60% |
| Sugar | 31g | 62% |
| Vitamin A | 199IU | 4% |
| Vitamin C | 23mg | 26% |
| Calcium | 116mg | 12% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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