Beetroot and Goat's Cheese Salad

User Reviews

4.8

165 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    2 people

  • Calories

    274 kcal

  • Course

    Side Dish, Salad

  • Cuisine

    British

Beetroot and Goat's Cheese Salad

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A delicious and light beetroot and goat's cheese salad that should feature at every BBQ and picnic.

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Ingredients

Servings
  • 100 g salad leaves
  • 100 g beetroot (ready cooked), chopped into chunks
  • 30 g goat's cheese crumbled
  • 2 tablespoon olive oil
  • 2 tablespoon balsamic vinegar
  • 0.5 lemon (juice only)
  • 1 teaspoon Dijon mustard
  • 1 pinch sea salt and ground black pepper
  • 30 g walnuts broken into pieces
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Instructions

  1. Make the salad dressing by combining 2 tablespoon Olive oil, 2 tablespoon Balsamic vinegar, juice of 0.5 Lemon, 1 teaspoon Dijon mustard and 1 pinch Sea salt and ground black pepper.
  2. Place 100 g Salad leaves in a large bowl and add the dressing. Mix well so that all the leaves are coated.
  3. Top with 100 g Beetroot.
  4. Add 30 g Goat's cheese.
  5. And finish with 30 g Walnuts. Season with salt and pepper (if desired) and it's ready to serve.

Notes

  • If you don't want to have purple hands for the rest of the day, then wear gloves when chopping the beetroot.
  • You can swap the walnuts for pecans or cashews and use feta instead of a goat's cheese log if you prefer.
  • Some cooked chickpeas give this salad a little protein boost.
  • We used ready cooked beetroot, but you can roast chunks of peeled beetroot with some olive oil for 40 minutes until softened.
  • Take this salad to the next level by adding a drizzle of honey over the finished salad.

Nutrition Information

Show Details
Serving 1portion Calories 274kcal (14%) Carbohydrates 13g (4%) Protein 6g (12%) Fat 27g (42%) Saturated Fat 5g (25%) Cholesterol 6mg (2%) Sodium 159mg (7%) Potassium 369mg (11%) Fiber 3g (12%) Sugar 6g (12%) Vitamin A 725IU (15%) Vitamin C 28.4mg (32%) Calcium 57mg (6%) Iron 1.7mg (9%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 274 kcal

% Daily Value*

Serving 1portion
Calories 274kcal 14%
Carbohydrates 13g 4%
Protein 6g 12%
Fat 27g 42%
Saturated Fat 5g 25%
Cholesterol 6mg 2%
Sodium 159mg 7%
Potassium 369mg 8%
Fiber 3g 12%
Sugar 6g 12%
Vitamin A 725IU 15%
Vitamin C 28.4mg 32%
Calcium 57mg 6%
Iron 1.7mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.8

165 reviews
Excellent

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