
Berry Delicious Oatmeal
User Reviews
3.8
15 reviews
Good
-
Prep Time
3 mins
-
Cook Time
3 mins
-
Total Time
10 mins
-
Servings
2
-
Calories
430 kcal
-
Cuisine
Vegetarian, Vegan

Berry Delicious Oatmeal
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Enjoy something delicious and satisfying with this easy-to-make recipe.
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Ingredients
- 1 Cup water
- 1 Cup milk (almond, rice, soy or cow’s milk)
- 1 Cup Old Fashioned Oats (Five Minute Oats)
- 1 tablespoon Honey, Maple Syrup or Agave Syrup
- 1/2 Cup Blueberries, Blackberries and/or Raspberries (fresh or frozen)
Instructions
- Bring the water and milk to a boil.
- Add the oats, reduce to a simmer over low to medium heat, stirring occasionally, and cook for 5-7 minutes or until thick and creamy.
- Add the honey, maple syrup or agave and berries, cook an additional minute or until the berries are warmed-through and start to pop (I like to add frozen berries so the oatmeal cools faster for kids to eat).
- Serve.
- *If serving to a baby under 1 year old, don’t use honey
Nutrition Information
Show Details
Calories
430kcal
(22%)
Carbohydrates
73g
(24%)
Protein
18g
(36%)
Fat
8g
(12%)
Cholesterol
10mg
(3%)
Sodium
80mg
(3%)
Fiber
9g
(36%)
Sugar
19g
(38%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 430 kcal
% Daily Value*
Calories | 430kcal | 22% |
Carbohydrates | 73g | 24% |
Protein | 18g | 36% |
Fat | 8g | 12% |
Cholesterol | 10mg | 3% |
Sodium | 80mg | 3% |
Fiber | 9g | 36% |
Sugar | 19g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.8
15 reviews
Good
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