Berry Delicious Oatmeal

User Reviews

3.8

15 reviews
Good

Berry Delicious Oatmeal

Enjoy something delicious and satisfying with this easy-to-make recipe.

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Ingredients

Servings
  • 1 Cup water
  • 1 Cup milk (almond, rice, soy or cow’s milk)
  • 1 Cup Old Fashioned Oats (Five Minute Oats)
  • 1 tablespoon Honey, Maple Syrup or Agave Syrup
  • 1/2 Cup Blueberries, Blackberries and/or Raspberries (fresh or frozen)
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Instructions

  1. Bring the water and milk to a boil.
  2. Add the oats, reduce to a simmer over low to medium heat, stirring occasionally, and cook for 5-7 minutes or until thick and creamy.
  3. Add the honey, maple syrup or agave and berries, cook an additional minute or until the berries are warmed-through and start to pop (I like to add frozen berries so the oatmeal cools faster for kids to eat).
  4. Serve.
  5. *If serving to a baby under 1 year old, don’t use honey

Nutrition Information

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Calories 430kcal (22%) Carbohydrates 73g (24%) Protein 18g (36%) Fat 8g (12%) Cholesterol 10mg (3%) Sodium 80mg (3%) Fiber 9g (36%) Sugar 19g (38%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 430 kcal

% Daily Value*

Calories 430kcal 22%
Carbohydrates 73g 24%
Protein 18g 36%
Fat 8g 12%
Cholesterol 10mg 3%
Sodium 80mg 3%
Fiber 9g 36%
Sugar 19g 38%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

3.8

15 reviews
Good

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