PB&J Baked Oatmeal

Name: PB&J Baked Oatmeal
Prep time: 15 min
Cook time: 45 min
Total time: 45 min
Yield: 8 servings
Ingredients: 3 cups rolled oats; 3 scoops PEScience Select Vegan Vanilla Indulgence Protein Powder; 3 tbsp PB2 powdered peanut butter; 1 tsp baking powder; 1/2 tsp cinnamon; 1 1/2 cups strawberries, chopped; 1 1/2 cups unsweetened applesauce; 1 cup unsweetened vanilla almond milk; 1/3 cup Skippy Natural Creamy Peanut Butter, melted; 1/3 cup maple syrup; 3 large egg whites; 1/2 tbsp vanilla extract; 3/4 cup strawberries, chopped; 2 tbsp maple syrup

User Reviews

5.0

15 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings
8 servings
Calories
321 kcal
Course
Breakfast, Brunch
Cuisine
Vegetarian, gluten-free

PB&J Baked Oatmeal

Iris Warren

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From ingredients to enjoyment, this recipe makes it easy to create something wonderful.

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Ingredients

Servings

3 cups rolled oats (288 grams)
3 scoops PEScience Select Vegan Vanilla Indulgence Protein Powder (90 grams)
3 tbsp PB2 powdered peanut butter (20 grams)
1 tsp baking powder
1/2 tsp cinnamon
1 1/2 cups strawberries, chopped (225 grams)
1 1/2 cups unsweetened applesauce (366 grams)
1 cup unsweetened vanilla almond milk (8 fl oz)
1/3 cup Skippy Natural Creamy Peanut Butter, melted (85 grams)
1/3 cup maple syrup (2.67 fl oz)
3 large egg whites
1/2 tbsp vanilla extract

Optional Strawberry Drizzle (Not included in nutrition info)

3/4 cup strawberries, chopped (112 grams)
2 tbsp maple syrup (1 fl oz)

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Instructions

Make strawberry drizzle if desired. Add strawberries and maple syrup to a small pan and bring to a boil over medium heat, then lower heat to a simmer for 10-15 minutes. Allow to cool slightly, then puree in a food processor or blender. Set aside to cool.
Pre-heat oven to 350°. Grease a 9x13" baking dish with coconut oil and set aside.
Combine all dry ingredients, then add wet ingredients and mix until just combined. Pour into prepared casserole dish and spread evenly.
Top with additional sliced strawberries and/or some of the optional strawberry drizzle if desired.
Bake at 350° for 40-45 minutes or until a toothpick inserted into the center comes out clean.
Cut into 8 pieces and drizzle with remaining strawberry drizzle and additional melted peanut butter if desired.

Notes

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Nutrition Information

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Serving 180g Calories 321kcal (16%) Carbohydrates 44g (15%) Protein 17g (34%) Fat 8g (12%) Sodium 299mg (12%) Potassium 301mg (9%) Fiber 6g (24%) Sugar 14g (28%)