Berry Delicious Oatmeal
User Reviews
3.8
10 reviews
Good
-
Prep Time
3 mins
-
Cook Time
7 mins
-
Total Time
10 mins
-
Servings
2
-
Calories
430 kcal
-
Cuisine
Vegetarian, Vegan
Berry Delicious Oatmeal
Report
Enjoy something delicious and satisfying with this easy-to-make recipe.
Share:
Ingredients
- 1 Cup water
- 1 Cup milk almond, rice, soy or cow’s milk
- 1 Cup old fashioned oats five minute oats
- 1 tablespoon honey or maple syrup or agave syrup
- 1/2 Cup blueberries fresh or frozen
- 1/2 Cup blackberries
- 1/2 Cup raspberries
Instructions
- Bring the water and milk to a boil.
- Add the oats, reduce to a simmer over low to medium heat, stirring occasionally, and cook for 5-7 minutes or until thick and creamy.
- Add the honey, maple syrup or agave and berries, cook an additional minute or until the berries are warmed-through and start to pop (I like to add frozen berries so the oatmeal cools faster for kids to eat).
- Serve.
- *If serving to a baby under 1 year old, don’t use honey
Nutrition Information
Show Details
Calories
430kcal
(22%)
Carbohydrates
73g
(24%)
Protein
18g
(36%)
Fat
8g
(12%)
Cholesterol
10mg
(3%)
Sodium
80mg
(3%)
Fiber
9g
(36%)
Sugar
19g
(38%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 430 kcal
% Daily Value*
| Calories | 430kcal | 22% |
| Carbohydrates | 73g | 24% |
| Protein | 18g | 36% |
| Fat | 8g | 12% |
| Cholesterol | 10mg | 3% |
| Sodium | 80mg | 3% |
| Fiber | 9g | 36% |
| Sugar | 19g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.8
10 reviews
Good
Other Recipes
You'll Also Love
