Berry Oat Breakfast Smoothie
User Reviews
5.0
126 reviews
Excellent
Berry Oat Breakfast Smoothie
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A creamy and healthy Berry Oat Breakfast Smoothie is the perfect start to the day! Whip one up in minutes and enjoy it’s oaty fruity flavor!
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Ingredients
- ½ cup old fashioned rolled oats
- 1 cup milk (more as needed)
- ½ cup frozen berries
- 3 tablespoons honey (or to taste)
- ⅓ cup vanilla yogurt or greek yogurt
- ¼ cup ice
Instructions
- Add all ingredients to a blender. Cover tightly and pulse until ice is broken up, then puree until smooth. Taste and add sweeter if needed or milk if it is too thick. Serve immediately.
Notes
- I used a combination of blueberries, raspberries, and blackberries - strawberries would be amazing too!
Nutrition Information
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Calories
301kcal
(15%)
Carbohydrates
56g
(19%)
Protein
9g
(18%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Cholesterol
14mg
(5%)
Sodium
84mg
(4%)
Potassium
361mg
(10%)
Fiber
3g
(12%)
Sugar
41g
(82%)
Vitamin A
233IU
(5%)
Vitamin C
1mg
(1%)
Calcium
224mg
(22%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 301 kcal
% Daily Value*
| Calories | 301kcal | 15% |
| Carbohydrates | 56g | 19% |
| Protein | 9g | 18% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 14mg | 5% |
| Sodium | 84mg | 4% |
| Potassium | 361mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 41g | 82% |
| Vitamin A | 233IU | 5% |
| Vitamin C | 1mg | 1% |
| Calcium | 224mg | 22% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
126 reviews
Excellent
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