BEST Cabbage Soup Diet Recipe

Stovetop Method

1. Heat a large nonstick pot or Dutch oven over medium heat, add oil, and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Stir every now and then. Add garlic and cook for 1 minute. 
2. Stir in all the other ingredients, except spinach, lemon juice, and salt. Increase heat to medium-high and bring to a boil. Reduce heat to medium-low, stir, cover, and let simmer for 30 minutes, or until veggies are tender. Remove the lid and stir in spinach and lemon juice.  Stir in just enough salt to taste.

Instant Pot Cabbage Soup Diet Recipe

1. To make the detox cabbage soup in the pressure cooker, press the saute function. Heat oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Stir now and then. Add garlic and cook for 1 minute. Add tomato, broccoli slaw, cabbage, broth, tomato paste, pepper, and turmeric. Stir and secure the lid.
2. Set it on high for 15 minutes, or press the soup function and set for 15 minutes. Allow natural release, about 20 minutes.   Remove the lid and stir in spinach and lemon juice.  Stir in salt but do not go overboard.   

Slow Cooker Cabbage Soup Diet Recipe

1. Heat a large nonstick skillet over medium heat, add oil, and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Stir now and then.  Add garlic and cook for 1 minute. Transfer to the slow cooker.
2. Stir in all the other ingredients for the cabbage soup diet recipe, except spinach, lemon juice, and salt. Secure lid and cook for 2-4 hours on high, or 8-10 hours on low. Remove the lid and stir in spinach and lemon juice.  Stir in salt but go easy.