Cabbage Soup
User Reviews
5.0
120 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
45 mins
-
Servings
8 servings
-
Calories
50 kcal
-
Course
Main Course, Soup, Lunch, Dinner
-
Cuisine
American
Cabbage Soup
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This wholesome and economical soup is easy to make and tastes delicious.
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Ingredients
- 2 teaspoons olive oil
- ½ medium onion diced
- 6 cups chopped green cabbage
- 14 ounces canned diced tomatoes with juices, 1 can
- 6 cups beef broth or chicken broth
- 1 carrot shredded
- 1 tablespoon tomato paste
- 1 tablespoon chopped fresh parsley or 1 teaspoon dried parsley leaves
- 1 teaspoon Italian seasoning
- 1 bay leaf
Instructions
- In a large pot, cook onion in olive oil until tender, 3-4 minutes.
- While onion is cooking, dice cabbage into ½" pieces. Add cabbage to the pot and cook over medium heat until it starts to soften, about 8 minutes.
- While cabbage is cooking prepare other ingredients. Add all ingredients to the pot, bring to a boil and simmer uncovered 15 minutes or until cabbage is tender.
- Discard bay leaf, season with salt & pepper to taste and serve.
Notes
- Feel free to add additional spices like red pepper flakes, basil, or a sprinkle of fresh parsley.
- Cooked meat such as ham, sausage, or chicken can be added. If adding pasta, cook it on the side and add it to each bowl for serving.
Nutrition Information
Show Details
Calories
50
(3%)
Carbohydrates
7g
(2%)
Protein
4g
(8%)
Fat
1g
(2%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
1g
Sodium
432mg
(18%)
Potassium
603mg
(17%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
1461IU
(29%)
Vitamin C
26mg
(29%)
Calcium
46mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 50 kcal
% Daily Value*
| Calories | 50 | 3% |
| Carbohydrates | 7g | 2% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 432mg | 18% |
| Potassium | 603mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 1461IU | 29% |
| Vitamin C | 26mg | 29% |
| Calcium | 46mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
120 reviews
Excellent
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