Best Green Goddess Salad Dressing Recipe

User Reviews

5

88 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    24 tablespoons

  • Calories

    33 kcal

  • Cuisine

    North American

Best Green Goddess Salad Dressing Recipe

This Green Goddess Salad Dressing blends parsley, nutritional yeast, tahini, apple cider and white vinegars, miso, soy sauce, lemon juice, maple syrup, garlic, olive oil, and water. The ingredients are pureed until smooth, creating a creamy, herbaceous dressing with a balance of tangy, savory, and slightly sweet flavors. It’s useful for fresh salads or as a dipping sauce and can be stored in the fridge for several days.

Description

The Best Green Goddess Salad Dressing Recipe combines fresh parsley with a mix of acidic vinegars and lemon juice, creamy tahini, and umami-rich miso and soy sauce. Nutritional yeast adds a slightly cheesy flavor without dairy. Blending these ingredients with olive oil and water produces a smooth, herbaceous dressing that is tangy, savory, and mildly sweet thanks to the maple syrup and garlic. It offers a vibrant, balanced dressing that coats greens well and can enhance various dishes.

This dressing can be served over fresh salads, used as a dip for vegetables, or as a sauce for grains or roasted vegetables. Its flavor and texture make it versatile in many preparations.

For easier blending, use a high-powered blender that can handle parsley stems; otherwise, remove stems and use just the leaves. The dressing thickens upon refrigeration; thinning it with a small amount of water before serving restores pourability.

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Ingredients

Servings
  • 1 cup parsley packed (see notes, fresh
  • ¼ cup nutritional yeast
  • ¼ cup water
  • ¼ cup olive oil
  • 2 tablespoons tahini
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon white vinegar
  • 1 tablespoon miso paste
  • 1 tablespoon soy sauce
  • 1 tablespoon lemon juice
  • 1 teaspoon maple syrup
  • 1 clove garlic

Instructions

  1. Place all the ingredients in your blender.
  2. Blend on high speed until smooth.
  3. Serve right away or store in a jar in your fridge for up to 5 days.

Notes

  • Use a high-powered blender to include parsley stems; otherwise, remove stems and use leaves only for smoother blending.
  • The dressing thickens in the fridge; stir in a little water before serving to thin it as needed.
  • Store the dressing in a sealed jar in the refrigerator for up to 5 days.

Nutrition Information

Show Details
Serving 1 tablespoon Calories 33kcal (2%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 3g (5%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 2g (10%) Sodium 70mg (3%) Potassium 35mg (1%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 212IU (4%) Vitamin C 4mg (4%) Calcium 7mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 24tablespoons

Amount Per Serving

Calories 33 kcal

% Daily Value*

Serving 1 tablespoon
Calories 33kcal 2%
Carbohydrates 1g 0%
Protein 1g 2%
Fat 3g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Sodium 70mg 3%
Potassium 35mg 1%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 212IU 4%
Vitamin C 4mg 4%
Calcium 7mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

88 reviews
Excellent

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