Best Ground Turkey Lasagna
User Reviews
4.6
33 reviews
Excellent
-
Prep Time
30 mins
-
Cook Time
1 hr 30 mins
-
Total Time
2 hrs 15 mins
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Servings
12 Servings
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Calories
3265 kcal
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Course
Main Course
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Cuisine
Italian
Best Ground Turkey Lasagna
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This ground turkey lasagna recipe is great for feeding a crowd! Pair it with a salad for a meal that everyone will love. 326 calories and 6 Weight Watchers SP
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Ingredients
The Sauce:
- 1 teaspoon olive oil
- ½ onion chopped
- 1 pound lean ground turkey
- 2 spicy Italian chicken or turkey sausages
- 3 garlic cloves minced
- 1 teaspoon dried oregano
- ½ teaspoon dried thyme
- ½ teaspoon salt
- ½ teaspoon ground pepper
- ½ teaspoon red pepper flakes
- 1 6 ounce can tomato paste
- 2 28 ounce can crushed tomatoes
- ½ cup chicken broth
- 3 tablespoons minced flat-leaf parlsey
- 2 bay leaves
The Rest:
- 12 ounces whole wheat lasagna noodles
- 16 ounces low-fat cottage cheese
- 3 tablespoons minced flat-leaf parsley
- ½ teaspoon salt
- ⅔ cup grated Parmesan cheese
- 6 large basil leaves thinly sliced
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Instructions
The Sauce:
- Heat the olive oil in a large nonstick saucepan or skillet set over medium heat. Add the onion, ground turkey and sausages. Cook, crumbling the meat with a wooden spoon, until the turkey and sausages are cooked through.
- Add the garlic, oregano, thyme, salt, pepper and red pepper flakes, and cook for 1 minute.
- Add the tomato paste and stir to combine with the ground turkey mixture, cooking for 1 minute.
- Stir in the crushed tomatoes, chicken broth, parsley and bay leaves. Bring to a boil, then simmer for 30 minutes, stirring occasionally.
The Rest:
- Cook the lasagna noodles according to package instructions. Drain and rinse with cold water. Lay out the noodles on kitchen towels in a single layer.
- Place cottage cheese, parsley and salt into a blender, and puree until smooth.
Assembling The Lasagna:
- Preheat the oven to 375 degrees F.
- Spread 1 cup of the sauce in the bottom of a 9- by 13-inch baking dish.
- Lay a few lasagna noodles in a single layer over top of the sauce. When fitting in the lasagna noodles, it may be necessary to cut some in half lengthwise or crosswise so that they fit properly.
- Spread ⅓ of the cottage cheese mixture over the noodles. Top with 1 ½ cups of the sauce, ¼ of the Parmesan cheese, and ⅓ of the sliced basil.
- Repeat these layers 2 more times, starting with the lasagna noodles. End with an additional layer of lasagna noodles, and the remaining sauce and Parmesan cheese.
- Cover with foil and cook for 30 minutes. Remove the foil and baked until the lasagna is bubbling, 25 to 30 minutes.
- Let rest for 15 minutes, cut into 12 squares and serve.
Notes
Nutrition Information
Show Details
Serving
1Piece
Calories
326.5kcal
(16%)
Carbohydrates
43.3g
(14%)
Protein
25.7g
(51%)
Fat
9g
(14%)
Saturated Fat
2.9g
(15%)
Cholesterol
47.7mg
(16%)
Sodium
964.1mg
(40%)
Fiber
7.5g
(30%)
Sugar
9.6g
(19%)
Nutrition Facts
Serving: 12Servings
Amount Per Serving
Calories 3265 kcal
% Daily Value*
| Serving | 1Piece | |
| Calories | 326.5kcal | 16% |
| Carbohydrates | 43.3g | 14% |
| Protein | 25.7g | 51% |
| Fat | 9g | 14% |
| Saturated Fat | 2.9g | 15% |
| Cholesterol | 47.7mg | 16% |
| Sodium | 964.1mg | 40% |
| Fiber | 7.5g | 30% |
| Sugar | 9.6g | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
33 reviews
Excellent
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