BEST Kale Salad Dressing Recipe

Name: BEST Kale Salad Dressing Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1 ¼
Ingredients: ½ ½ cup extra virgin olive oil; ⅓ ⅓ cup apple cider vinegar; ¼ ¼ cup honey; 2 2 teaspoons balsamic vinegar; 1 1 teaspoon Dijon mustard; 2 2 cloves garlic; A pinch of sea salt

User Reviews

4.8

435 reviews

Excellent

Prep Time
5 mins
Total Time
5 mins
Servings
1 ¼
Calories
63 kcal
Course
Salad
Cuisine
North American

BEST Kale Salad Dressing Recipe

Iris Warren

Report

This is the very BEST kale salad dressing recipe ever. I know that is a big claim, but I've been told it so many times and by so many people that it must be true. The honey helps balance kale's bitter flavor and the two types of vinegar (apple cider and balsamic) create an irresistible flavor.

Share:

I Made This!

326 people made this

Print

87 people printed this

Save this

261 people saved this

Ingredients

Servings

½ ½ cup extra virgin olive oil
⅓ ⅓ cup apple cider vinegar
¼ ¼ cup honey use maple syrup for vegan
2 2 teaspoons balsamic vinegar
1 1 teaspoon Dijon mustard
2 2 cloves garlic grated on a Microplane or very finely minced
A pinch of sea salt

Add to Shopping List

Instructions

Place all the ingredients into a 2-cup mason jar.
Shake well until the ingredients are mixed together and the dressing is creamy.

Notes

This dressing will keep for a week in a jar in your fridge. The oil will solidify a little; run the jar under warm water and give it a shake before using it.
Note: the instructions used to say to whisk the oil into the other ingredients. We've changed the method as we found it works just as well this way and it is easier.

Nutrition Information

Show Details

Serving 1 tablespoon Calories 63kcal (3%) Carbohydrates 4g (1%) Protein 1g (2%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Sodium 3mg (0%) Potassium 7mg (0%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 1IU (0%) Vitamin C 1mg (1%) Calcium 1mg (0%) Iron 1mg (6%)

Nutrition Facts

Serving: 1¼

Amount Per Serving

Calories 63 kcal

% Daily Value*

Serving	1 tablespoon
Calories	63kcal	3%
Carbohydrates	4g	1%
Protein	1g	2%
Fat	5g	8%
Saturated Fat	1g	5%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	4g	20%
Sodium	3mg	0%
Potassium	7mg	0%
Fiber	1g	4%
Sugar	4g	8%
Vitamin A	1IU	0%
Vitamin C	1mg	1%
Calcium	1mg	0%
Iron	1mg	6%