
Binagoongang Talong Recipe
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Prep Time
5 mins
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Cook Time
5 mins
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Servings
4 people
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Calories
247 kcal
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Course
Main Course
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Cuisine
Filipino

Binagoongang Talong Recipe
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Eggplant cooked in shrimp paste with chillies.
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Ingredients
- 2 pieces eggplant sliced
- 4 pieces Chili pepper chopped
- 3 1/2 tablespoons bagoong alamang
- 3 cloves garlic chopped
- 1 piece onion chopped
- 1 piece tomato diced
- 1 teaspoon brown sugar
- 1 tablespoon vinegar
- 4 tablespoons cooking oil
- 3 ounces pork optional
- 3/4 cup water
- Ground black pepper to taste
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Instructions
- Heat oil in a cooking pot. Fry eggplant for 1 ½ minute per side. Remove from the pan. Set aside.
- Using remaining oil, sauté garlic until it turns light brown. Add onion and tomato. Continue sautéing until the onion softens.
- Add pork and chili pepper. Cook until the pork turns light brown.
- Add bagoong alamang. Cook for 1 minute.
- Pour water and vinegar into the pot. Let boil. Continue cooking for 3 to 5 minutes.
- Add fried eggplant. Stir and cook for 1 ½ minutes.
- Season with ground black pepper and sugar.
- Transfer to a serving bowl. Serve. Share and enjoy!
Nutrition Information
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Calories
247kcal
(12%)
Carbohydrates
6g
(2%)
Protein
14g
(28%)
Fat
19g
(29%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
4g
Monounsaturated Fat
11g
Trans Fat
1g
Cholesterol
165mg
(55%)
Sodium
480mg
(20%)
Potassium
189mg
(5%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
268IU
(5%)
Vitamin C
9mg
(10%)
Calcium
72mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 247 kcal
% Daily Value*
Calories | 247kcal | 12% |
Carbohydrates | 6g | 2% |
Protein | 14g | 28% |
Fat | 19g | 29% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 4g | 24% |
Monounsaturated Fat | 11g | 55% |
Trans Fat | 1g | 50% |
Cholesterol | 165mg | 55% |
Sodium | 480mg | 20% |
Potassium | 189mg | 4% |
Fiber | 1g | 4% |
Sugar | 3g | 6% |
Vitamin A | 268IU | 5% |
Vitamin C | 9mg | 10% |
Calcium | 72mg | 7% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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