Tortang Talong Recipe
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
27 mins
-
Servings
4 people
-
Calories
187 kcal
-
Course
Main Course
-
Cuisine
Filipino
Tortang Talong Recipe
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Balanced, flavorful, and enjoyable—this recipe has it all.
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Ingredients
- 4 pieces Chinese eggplant
- 2 pieces raw eggs
- 1 teaspoon salt
- 6 tablespoons cooking oil
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Instructions
- Grill the eggplant until the color of skin turns almost black
- Let the eggplant cool for a while then peel off the skin. Set aside.
- Crack the eggs and place in a bowl
- Add salt and beat
- Place the eggplant on a flat surface and flatten using a fork.
- Dip the flattened eggplant in the beaten egg mixture
- Heat the pan and pour the cooking oil
- Fry the eggplant (that was dipped in the beaten mixture). Makes sure that both sides are cooked. Frying time will take you about 3 to 4 minutes per side on medium heat.
Nutrition Information
Show Details
Serving
4g
Calories
187kcal
(9%)
Carbohydrates
1g
(0%)
Protein
1g
(2%)
Fat
21g
(32%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
6g
Monounsaturated Fat
13g
Trans Fat
1g
Cholesterol
2mg
(1%)
Sodium
582mg
(24%)
Potassium
3mg
(0%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
3IU
(0%)
Vitamin C
1mg
(1%)
Calcium
1mg
(0%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 187 kcal
% Daily Value*
| Serving | 4g | |
| Calories | 187kcal | 9% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 21g | 32% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 1g | 50% |
| Cholesterol | 2mg | 1% |
| Sodium | 582mg | 24% |
| Potassium | 3mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 3IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 1mg | 0% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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