Black Bean and Sweet Potato Burritos

User Reviews

4.8

270 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    55 mins

  • Servings

    6 burritos

  • Course

    Main Course

  • Cuisine

    American

Black Bean and Sweet Potato Burritos

Balanced, flavorful, and enjoyable—this recipe has it all.

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Ingredients

Servings
  • 2 2 sweet potatoes peeled and cubed small (about 3-4 cups)
  • 1 1 Jalapeño seeded and finely diced
  • 1 1 red pepper diced small
  • 1 1 small red onion diced small (about 1/2 cup)
  • 2 2 teaspoons olive oil
  • 1 1 teaspoon cumin
  • 1 1 teaspoon chili powder
  • ½ ½ teaspoon salt
  • ¼ ¼ teaspoon black pepper
  • 1 (15-ounce) 1 (15-ounce) can black beans rinsed and drained
  • ¼ - ½ ¼ - ½ cup chopped cilantro depending on your taste
  • 2 2 teaspoons fresh lime juice from about 1 lime
  • 1 1 cup shredded cheddar cheese
  • 1 1 cup shredded Monterey jack cheese
  • 6-8 6-8 burrito-size tortillas whole wheat, white or other favorite variety
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Instructions

  1. Preheat the oven to 425 degrees F. In a large bowl, toss together the sweet potatoes, jalapeno, red pepper and red onion with the olive oil, cumin, chili powder, salt and pepper. Dump the coated veggies onto a large rimmed baking sheet and roast for 18-20 minutes, tossing halfway through. The vegetables should be tender but not mushy at the end of cooking time.
  2. Let the vegetable mixture cool. Scrape the mixture into a large bowl and toss with the black beans, cilantro and lime juice. Taste the mixture and add additional salt and pepper to taste, if needed. Refrigerate the mixture until ready to assemble the burritos or use immediately.
  3. Place 3-4 tortillas on a microwave-safe plat and cover with a damp paper towel. Microwave for 15-20 seconds until the tortillas are pliable. Place 1/4 cup or so of the vegetable mixture in the center of the tortilla and top with a sprinkle with shredded cheese, a little of each kind.. Fold in the sides of the tortilla and roll up. Place seam-side down on a baking sheet. Repeat with the remaining tortillas until you have all the burritos you need (the filling can be refrigerated and used for 3-4 days).
  4. Bake in a 375 degree F oven for about 10-15 minutes, until heated through and the top of the tortilla is golden brown. Adjust the baking time as needed depending on if the filling has been refrigerated or not. For a softer tortilla, wrap each burrito in tin foil and heat through. Serve immediately.

Nutrition Information

Show Details
Serving 1 Burrito Calories 525kcal (26%) Carbohydrates 70g (23%) Protein 21g (42%) Fat 18g (28%) Saturated Fat 9g (45%) Cholesterol 37mg (12%) Sodium 894mg (37%) Fiber 11g (44%) Sugar 9g (18%)

Nutrition Facts

Serving: 6burritos

Amount Per Serving

Calories kcal

% Daily Value*

Serving 1 Burrito
Calories 525kcal 26%
Carbohydrates 70g 23%
Protein 21g 42%
Fat 18g 28%
Saturated Fat 9g 45%
Cholesterol 37mg 12%
Sodium 894mg 37%
Fiber 11g 44%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.8

270 reviews
Excellent

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