Blackberry Sweet Tea

User Reviews

5.0

90 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    35 mins

  • Servings

    8

  • Calories

    120 kcal

  • Course

    Drinks

  • Cuisine

    American

Blackberry Sweet Tea

A cold glass of Blackberry Sweet Tea is the perfect way to cool down on a hot day, and makes a lovely drink to offer guests during the summer months!

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Ingredients

Servings

Simple Syrup:

  • 3 cups fresh blackberries
  • 1 cup granulated white sugar
  • 1 cup water

Tea:

  • 6 regular size tea bags
  • 8 cups water divided
  • Ice or frozen blackberries optional
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Instructions

  1. To make the simple syrup, combine the blackberries and sugar in a medium sized saucepan. Mash the blackberries just slightly with a fork to help release the juices. Stir in 1 cup of water, and then bring the mixture to a boil. Reduce the heat to low and simmer for 15 minutes, stirring occasionally.
  2. While the simple syrup is simmering, bring 4 cups of water to a boil in a separate saucepan. Add the tea bags, turn off the heat, and allow the tea bags to steep for 3-5 minutes. Remove the tea bags and discard.
  3. After the simple syrup has finished simmering, turn off the heat and allow it to cool slightly, about 3-4 minutes. Set a fine mesh strainer over the top of a heat proof pitcher (I used a large glass pitcher) and strain the simple syrup, pushing down on the blackberries with a spoon to release all of the juice. Discard the leftover pulp.
  4. Pour the tea into the pitcher with the simple syrup and the remaining 4 cups of cold water. Stir and refrigerate the tea until cold. Serve over ice, or add frozen blackberries to help keep it cold, as well.

Nutrition Information

Show Details
Calories 120kcal (6%) Carbohydrates 30g (10%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 15mg (1%) Potassium 87mg (2%) Fiber 3g (12%) Sugar 28g (56%) Vitamin A 115IU (2%) Vitamin C 11.3mg (13%) Calcium 23mg (2%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 120 kcal

% Daily Value*

Calories 120kcal 6%
Carbohydrates 30g 10%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 15mg 1%
Potassium 87mg 2%
Fiber 3g 12%
Sugar 28g 56%
Vitamin A 115IU 2%
Vitamin C 11.3mg 13%
Calcium 23mg 2%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

90 reviews
Excellent

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