Blackened Chicken A La Mer
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
20 mins
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Servings
4
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Calories
853 kcal
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Course
Main Course
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Cuisine
American, International, Cajun, Creole
Blackened Chicken A La Mer
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Our Blackened Chicken A La Mer recipe is inspired by the famous dish at Jazz, A Louisiana Kitchen. For our version we replace the fried chicken with grilled blackened chicken and top it with a creamy parmesan butter sauce loaded with shrimp and langostino lobster tails.
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Ingredients
- 4 chicken breasts
Seafood Parmesan Sauce
- ¼ Cup butter
- ½ Cup cooked shrimp
- ½ Cup Langostinos
- 1 teaspoon minced garlic
- 1 Pint heavy cream
- ¼ Cup shredded Parmesan cheese
- 1 teaspoon blackening seasoning
Blackening Seasoning (this will make more than required for the recipe)
- 4 teaspoon paprika
- 1 Tablespoon kosher salt
- 1 Tablespoon garlic powder
- 1.5 teaspoon black pepper
- 1.5 teaspoon onion powder
- 1.5 teaspoon cayenne
- 1.5 teaspoon dried oregano
- 1.5 teaspoon dried thyme
- ½ teaspoon dried fennel
- ½ teaspoon Lavender or Herbes de Provence
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Instructions
For the Blackened Chicken
- Pat the chicken breasts dry then liberally season both sides with blackening seasoning.
- Heat a grill to medium high heat, or about 400 degrees. Grill the chicken breasts for about 5 minutes per side, then flip one last time and move to a cooler portion of the grill or to indirect heat. Cook the chicken to an internal temp of 165 degrees.
For the Seafood Sauce
- Melt the butter and garlic over medium high heat and cook until the butter is foaming.
- Cook lobster in butter and garlic for a couple minutes, then add the shrimp and cook for 2 minutes.
- Remove the seafood and reserve in a bowl.
- Add cream and seasoning to the pan and bring to a boil. Reduce the heat and simmer for 10 minutes.
- Add in the cheese and stir until melted.
- Add the seafood back in and simmer for 5 minutes.
- Serve over blackened chicken.
Nutrition Information
Show Details
Calories
853kcal
(43%)
Carbohydrates
8g
(3%)
Protein
62g
(124%)
Fat
63g
(97%)
Saturated Fat
37g
(185%)
Polyunsaturated Fat
3g
Monounsaturated Fat
18g
Trans Fat
1g
Cholesterol
416mg
(139%)
Sodium
2663mg
(111%)
Potassium
1046mg
(30%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
2640IU
(53%)
Vitamin C
6mg
(7%)
Calcium
216mg
(22%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 853 kcal
% Daily Value*
| Calories | 853kcal | 43% |
| Carbohydrates | 8g | 3% |
| Protein | 62g | 124% |
| Fat | 63g | 97% |
| Saturated Fat | 37g | 185% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 18g | 90% |
| Trans Fat | 1g | 50% |
| Cholesterol | 416mg | 139% |
| Sodium | 2663mg | 111% |
| Potassium | 1046mg | 22% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 2640IU | 53% |
| Vitamin C | 6mg | 7% |
| Calcium | 216mg | 22% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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