Blood Orange and Beet Salad with Honeyed Yogurt
User Reviews
5
4 reviews
Excellent
Blood Orange and Beet Salad with Honeyed Yogurt
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This delightful recipe is easy to follow and perfect for any occasion.
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Ingredients
- 2 cups PLAIN yogurt
- 3 tablespoons honey
- 4 blood oranges sliced into 1/2 inch wheels, skin removed
- 4 red beets small, roasted, peeled and quartered
- ¼ cup almonds slivered
- ½ teaspoon poppy seeds
Instructions
- Pour yogurt and honey into a mixing bowl and whisk together.
- Spread mixture onto a large platter and top with blood oranges and beets.
- Sprinkle dish with almonds and poppy seeds. Serve.
Nutrition Information
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Calories
125kcal
(6%)
Carbohydrates
17g
(6%)
Protein
4g
(8%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Cholesterol
11mg
(4%)
Sodium
59mg
(2%)
Potassium
263mg
(6%)
Fiber
2g
(8%)
Sugar
15g
(30%)
Vitamin A
109IU
(2%)
Vitamin C
6mg
(7%)
Calcium
122mg
(12%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 125 kcal
% Daily Value*
| Calories | 125kcal | 6% |
| Carbohydrates | 17g | 6% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 11mg | 4% |
| Sodium | 59mg | 2% |
| Potassium | 263mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 15g | 30% |
| Vitamin A | 109IU | 2% |
| Vitamin C | 6mg | 7% |
| Calcium | 122mg | 12% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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