Bloody Falafel Fingers. Baked Chickpea Split Pea Falafels for Halloween. Vegan Glutenfree recipe
User Reviews
5.0
33 reviews
Excellent
-
Prep Time
2 hrs
-
Cook Time
mins
-
Total Time
2 hrs 30 mins
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Servings
10
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Calories
83 kcal
-
Cuisine
American
Bloody Falafel Fingers. Baked Chickpea Split Pea Falafels for Halloween. Vegan Glutenfree recipe
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Vegan Falafel Fingers. Perfect halloween snack. Smear with ketchup to make them all bloody. Easy Witch fingers! Gluten-free Soy-free Sugar-free Recipe Makes 9 to 10
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Ingredients
- 1/2 cup dry chickpeas
- 1/2 cup dry split yellow peas
- 1/3 cup chopped red onion
- 4 cloves of garlic
- 1/4 cup cilantro packed
- 1/4 cup parsley packed
- 1 teaspoon salt or to taste
- 1/2 teaspoon cumin powder
- 1/2 teaspoon whole coriander seeds or coriander powder
- 1/2 teaspoon cayenne pepper/ or black pepper or to taste I also added 1/2 a Serrano chili pepper. Spice!
- 2 teaspoons oil optional
- 1-2 Tablespoons chickpea flour
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Instructions
- Wash and Soak chickpeas and split peas for 2 hours or overnight (overnight for best results. you can also use Sprouted chickpeas). They should have a give when you press them. *If the chickpeas or split peas are too hard even after the soak (sometimes they are too old), blanch them in rapidly boiling water for 3 to 4 minutes. Drain and then use.
- Drain and add to food processor or blender. Add the rest of the ingredients except chickpea flour. Pulse to form a coarse mixture. If using a Blendtec or other blender, blend half the amount at a time. Transfer to bowl and add chickpea flour if the mixture is too mushy and doesn't easily stick together. Form patties or long fingers.
- Stick almond halves to the fingers using chickpea flour and water paste(add a few drops of water to a teaspoon of chickpea flour). I soaked raw almonds for an hour, then peeled and halved them to use.
- Bake in preheated 375 degrees F / 170ºc for 25 minutes or until golden brown on the outside. (Turn the tray after 15 minutes to bake evenly). Serve hot. If serving patties, serve with tahini sauce, hummus, lettuce, pickles, onions and tomatoes, as is or in a pita.
- Dip the fingers in ketchup or Sriracha and serve as is or in a Sandwich with Tahini, Onions, greens and drizzle more Sriracha.
Notes
- nutritional values based on one serving
Nutrition Information
Show Details
Calories
83kcal
(4%)
Carbohydrates
13g
(4%)
Protein
4g
(8%)
Fat
1g
(2%)
Sodium
238mg
(10%)
Potassium
203mg
(6%)
Fiber
4g
(16%)
Sugar
1g
(2%)
Vitamin A
215IU
(4%)
Vitamin C
3.1mg
(3%)
Calcium
20mg
(2%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 83 kcal
% Daily Value*
| Calories | 83kcal | 4% |
| Carbohydrates | 13g | 4% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Sodium | 238mg | 10% |
| Potassium | 203mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 1g | 2% |
| Vitamin A | 215IU | 4% |
| Vitamin C | 3.1mg | 3% |
| Calcium | 20mg | 2% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
33 reviews
Excellent
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