Blue Mashed Potatoes
User Reviews
5.0
6 reviews
Excellent
Blue Mashed Potatoes
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With Independance Day coming up, these blue mashed potatoes will wow your guests, both with their creamy buttery flavor and their patriotic hue. Oh yea... and did I mention they're BLUE?
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Ingredients
- 600 grams potatoes
- 120 grams red cabbage (tough stems removed)
- 1 cup milk
- ½ teaspoon salt
- 50 grams cultured unsalted butter
- ⅛ teaspoon baking soda
Instructions
- Boil the potatoes skin-on until you can easily slide a toothpick through one.
- Slice the cabbage into thin strips and then add them to another pot, along with the milk and salt, and bring the mixture to a boil.
- Turn down the heat and simmer until the cabbage is very tender and the milk is a vibrant purple (about 20-25 minutes).
- Add baking soda a little bit at a time until the mixture reaches your desired shade of blue. Don't add more than ⅛ teaspoon though as too much will make your mashed potatoes taste metallic. Add the butter and melt.
- When the potatoes are tender, mash them.
- Add the blue cabbage and milk mixture to the potatoes and stir everything together until the blue mashed potatoes are creamy and uniform in color.
Nutrition Information
Show Details
Calories
221kcal
(11%)
Carbohydrates
23g
(8%)
Protein
6g
(12%)
Fat
12g
(18%)
Saturated Fat
7g
(35%)
Cholesterol
32mg
(11%)
Sodium
372mg
(16%)
Potassium
751mg
(21%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
440IU
(9%)
Vitamin C
28.1mg
(31%)
Calcium
129mg
(13%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 221 kcal
% Daily Value*
| Calories | 221kcal | 11% |
| Carbohydrates | 23g | 8% |
| Protein | 6g | 12% |
| Fat | 12g | 18% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 32mg | 11% |
| Sodium | 372mg | 16% |
| Potassium | 751mg | 16% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 440IU | 9% |
| Vitamin C | 28.1mg | 31% |
| Calcium | 129mg | 13% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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