
Blueberry Banana Pancakes
User Reviews
5.0
51 reviews
Excellent

Blueberry Banana Pancakes
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Simple and easy-to-make Pancakes made with Greek yogurt, oatmeal, and other pantry staple ingredients with no sugar added to the batter.
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Ingredients
- 1/2 cup plain greek yogurt
- 1 ripe banana
- 1 cup rolled oats
- 2 large eggs
- 3 tablespoons almond milk
- 1 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- 1/2 cup fresh blueberries
- cooking spray
For serving: maple syrup, chopped bananas, blueberries
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Instructions
- Preheat a griddle or large skillet over medium heat and coat it with cooking spray.
- Add all the ingredients(1/2 cup plain Greek yogurt, 1 ripe banana, 1 cup rolled oats, 2 large eggs, 3 tablespoons almond milk, 1 teaspoon baking powder, and 1/2 teaspoon vanilla extract) except for blueberries to a blender and blend high until the oats are pureed and the batter is smooth about 1-2 minutes.
- Pour the batter into a bowl and fold in the 1/2 cup fresh blueberries.
- Place a heaping 1/4 cup of batter onto the skillet for each pancake; cook for approximately 3 minutes or until the pancake is lightly browned. Flip each pancake and cook for an additional 2 minutes. Repeat the process with the remaining batter.
- Serve immediately, topped with maple syrup, bananas, and blueberries.
Notes
- use frozen blueberries if that's all you have on hand.
- Instead of Greek yogurt, you can use plain yogurt.
- For a vegan option, use plant-based yogurt, and 2 tablespoons of ground flax seed. Mix the flax seeds first with about 1/4 cup of cold water.
- If you do not have rolled oats, use quick oats.
- Make sure the bananas are ripe so it comes out sweet enough.
Nutrition Information
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Calories
327kcal
(16%)
Carbohydrates
49g
(16%)
Protein
16g
(32%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Cholesterol
166mg
(55%)
Sodium
115mg
(5%)
Potassium
719mg
(21%)
Fiber
6g
(24%)
Sugar
13g
(26%)
Vitamin A
275IU
(6%)
Vitamin C
8.7mg
(10%)
Calcium
214mg
(21%)
Iron
2.9mg
(16%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 327 kcal
% Daily Value*
Calories | 327kcal | 16% |
Carbohydrates | 49g | 16% |
Protein | 16g | 32% |
Fat | 7g | 11% |
Saturated Fat | 1g | 5% |
Cholesterol | 166mg | 55% |
Sodium | 115mg | 5% |
Potassium | 719mg | 15% |
Fiber | 6g | 24% |
Sugar | 13g | 26% |
Vitamin A | 275IU | 6% |
Vitamin C | 8.7mg | 10% |
Calcium | 214mg | 21% |
Iron | 2.9mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
51 reviews
Excellent
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