Blueberry Banana Pancakes

User Reviews

5.0

51 reviews
Excellent
  • Prep Time

    3 mins

  • Cook Time

    3 mins

  • Total Time

    8 mins

  • Servings

    2

  • Calories

    327 kcal

  • Course

    Breakfast

  • Cuisine

    American

Blueberry Banana Pancakes

Simple and easy-to-make Pancakes made with Greek yogurt, oatmeal, and other pantry staple ingredients with no sugar added to the batter.

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Ingredients

Servings
  • 1/2 cup plain greek yogurt
  • 1 ripe banana
  • 1 cup rolled oats
  • 2 large eggs
  • 3 tablespoons almond milk
  • 1 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • 1/2 cup fresh blueberries
  • cooking spray

For serving: maple syrup, chopped bananas, blueberries

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Instructions

  1. Preheat a griddle or large skillet over medium heat and coat it with cooking spray.
  2. Add all the ingredients(1/2 cup plain Greek yogurt, 1 ripe banana, 1 cup rolled oats, 2 large eggs, 3 tablespoons almond milk, 1 teaspoon baking powder, and 1/2 teaspoon vanilla extract) except for blueberries to a blender and blend high until the oats are pureed and the batter is smooth about 1-2 minutes.
  3. Pour the batter into a bowl and fold in the 1/2 cup fresh blueberries.
  4. Place a heaping 1/4 cup of batter onto the skillet for each pancake; cook for approximately 3 minutes or until the pancake is lightly browned. Flip each pancake and cook for an additional 2 minutes. Repeat the process with the remaining batter.
  5. Serve immediately, topped with maple syrup, bananas, and blueberries.

Notes

  • use frozen blueberries if that's all you have on hand.
  • Instead of Greek yogurt, you can use plain yogurt.
  • For a vegan option, use plant-based yogurt, and 2 tablespoons of ground flax seed. Mix the flax seeds first with about 1/4 cup of cold water.
  • If you do not have rolled oats, use quick oats.
  • Make sure the bananas are ripe so it comes out sweet enough.

Nutrition Information

Show Details
Calories 327kcal (16%) Carbohydrates 49g (16%) Protein 16g (32%) Fat 7g (11%) Saturated Fat 1g (5%) Cholesterol 166mg (55%) Sodium 115mg (5%) Potassium 719mg (21%) Fiber 6g (24%) Sugar 13g (26%) Vitamin A 275IU (6%) Vitamin C 8.7mg (10%) Calcium 214mg (21%) Iron 2.9mg (16%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 327 kcal

% Daily Value*

Calories 327kcal 16%
Carbohydrates 49g 16%
Protein 16g 32%
Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 166mg 55%
Sodium 115mg 5%
Potassium 719mg 15%
Fiber 6g 24%
Sugar 13g 26%
Vitamin A 275IU 6%
Vitamin C 8.7mg 10%
Calcium 214mg 21%
Iron 2.9mg 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

51 reviews
Excellent

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