Blueberry Coffee Cake Muffins
User Reviews
5
2 reviews
Excellent
-
Servings
10
-
Calories
330 kcal
-
Cuisine
Vegetarian, gluten-free
Blueberry Coffee Cake Muffins
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Delicious gluten free blueberry coffee cake muffins made with fresh blueberries and a crumbly cinnamon sugar top!
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Ingredients
Muffin Ingredients
- 3 egg
- 1/2 cup maple syrup
- 1/4 cup coconut oil melted
- 1 1/2 cups almond flour
- 2 tbsp coconut flour
- 2 tsp cinnamon
- 1 tsp baking powder
- 1 tsp baking soda
- 1/4 tsp salt
- 1 cup blueberries fresh
Cinnamon Sugar Crumble
- 3/4 cup almond flour
- 1/3 cup coconut sugar
- 1/4 cup coconut oil melted
- 1 tbsp cinnamon
Instructions
- Preheat oven to 350F and line a baking tray with 10 muffin liners. Whisk together eggs, maple syrup and coconut oil from the muffin ingredients. When fully combined, fold in almond flour, coconut flour, cinnamon, baking powder, baking soda, and salt from the muffin ingredients.
- When those are fully combined, gently fold in the fresh blueberries. Add 1/4 cup of batter to each of 10 muffin slots in the muffin tray.
- In a separate bowl combine the cinnamon sugar crumble ingredients and mix until a crumb like texture forms. Top each muffin slot with the crumb mixture.
- Place the muffin tray in the oven to bake for 28 minutes at 350F. Remove the muffins and allow them to cool completely before enjoying! Store in the refrigerator for up to one week or freezer for longer.
Nutrition Information
Show Details
Serving
10g
Calories
330kcal
(17%)
Carbohydrates
25g
(8%)
Protein
7g
(14%)
Fat
25g
(38%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
0.5g
(3%)
Monounsaturated Fat
1g
(5%)
Trans Fat
0.01g
(1%)
Cholesterol
49mg
(16%)
Sodium
244mg
(10%)
Potassium
71mg
(2%)
Fiber
4g
(16%)
Sugar
16g
(32%)
Vitamin A
83IU
(2%)
Vitamin C
1mg
(1%)
Calcium
114mg
(11%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 330 kcal
% Daily Value*
| Serving | 10g | |
| Calories | 330kcal | 17% |
| Carbohydrates | 25g | 8% |
| Protein | 7g | 14% |
| Fat | 25g | 38% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 49mg | 16% |
| Sodium | 244mg | 10% |
| Potassium | 71mg | 2% |
| Fiber | 4g | 16% |
| Sugar | 16g | 32% |
| Vitamin A | 83IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 114mg | 11% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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