Blueberry Muffin Oatmeal
User Reviews
5.0
27 reviews
Excellent
Blueberry Muffin Oatmeal
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Blueberry Muffin Oatmeal – a hearty and delicious bowl of oats that tastes just like a blueberry muffin! It’s sprinkled with a walnut and brown sugar topping, then loaded with juicy fresh blueberries!
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Ingredients
- 1/2 cup Quaker® Instant Oats
- 3/4 cup milk or water
- 1 Tablespoon blueberry jelly
- 1 Tablespoon brown sugar
- 1 Tablespoon chopped walnuts or almonds
- 1/4 teaspoon cinnamon
- handful of fresh blueberries
Instructions
- In a small bowl, combine the brown sugar, nuts, and cinnamon. Set aside.
- Combine the oats and milk or water in a microwave-safe bowl. Stir, then cook over high heat for 2 1/2 - 3 minutes until most of the liquid is absorbed and oats are cooked. Stir in the blueberry jelly.
- Sprinkle the brown sugar mixture over the top of the oatmeal then return the bowl to the microwave and cook over high heat for 30-45 more seconds. The brown sugar will caramelize into the top of the oatmeal.
- Splash with another tablespoon of milk if desired then sprinkle with fresh blueberries. Enjoy!
Nutrition Information
Show Details
Calories
413kcal
(21%)
Carbohydrates
59g
(20%)
Protein
12g
(24%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Cholesterol
18mg
(6%)
Sodium
88mg
(4%)
Potassium
428mg
(12%)
Fiber
4g
(16%)
Sugar
28g
(56%)
Vitamin A
295IU
(6%)
Vitamin C
1.3mg
(1%)
Calcium
226mg
(23%)
Iron
2.1mg
(12%)
Nutrition Facts
Serving: 1bowl of oatmeal
Amount Per Serving
Calories 413 kcal
% Daily Value*
| Calories | 413kcal | 21% |
| Carbohydrates | 59g | 20% |
| Protein | 12g | 24% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 18mg | 6% |
| Sodium | 88mg | 4% |
| Potassium | 428mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 28g | 56% |
| Vitamin A | 295IU | 6% |
| Vitamin C | 1.3mg | 1% |
| Calcium | 226mg | 23% |
| Iron | 2.1mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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