Blueberry Oatmeal Cups
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Unrated
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Prep Time
10 mins
-
Cook Time
25 mins
-
Total Time
35 mins
-
Servings
12 cups
-
Calories
106 kcal
-
Cuisine
International
Blueberry Oatmeal Cups
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Budget friendly and freezer friendly, these Blueberry Oatmeal Cups are made with 5 simple ingredients and are a delicious way to start your morning!
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Ingredients
- 3 cups rolled oats
- 1½ cup milk
- ½ cup honey
- ½ cup blueberries no thawing needed, frozen
- 2 egg
Instructions
- Heat oven to 350F.
- Line a muffin tin pan with liners and lightly grease it if desire before setting it aside.
- In a bowl, combine all the ingredients and mix until combined. If you’re worried about squishing the blueberries, add it in last after everything has been mixed.
- Transfer the mixture into your muffin tin and then bake for 25-30 minutes.
- Let cool before eating or store in an airtight container for later.
Nutrition Information
Show Details
Serving
12cups
Calories
106kcal
(5%)
Carbohydrates
15g
(5%)
Protein
5g
(10%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
30mg
(10%)
Sodium
25mg
(1%)
Potassium
124mg
(3%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
89IU
(2%)
Calcium
49mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12cups
Amount Per Serving
Calories 106 kcal
% Daily Value*
| Serving | 12cups | |
| Calories | 106kcal | 5% |
| Carbohydrates | 15g | 5% |
| Protein | 5g | 10% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 30mg | 10% |
| Sodium | 25mg | 1% |
| Potassium | 124mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 89IU | 2% |
| Calcium | 49mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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