Blueberry Pancakes Recipe (Healthy & Fluffy)

User Reviews

5.0

12 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    6 Blueberry Pancakes

  • Calories

    169 kcal

  • Course

    Breakfast

Blueberry Pancakes Recipe (Healthy & Fluffy)

This easy breakfast recipe is perfect for busy mornings. With just about 10 minutes worth of effort, you can have a piping hot stack of lightly sweetened Blueberry Pancakes that you will love.

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Ingredients

Servings
  • 1 cup whole wheat flour or sub all-purpose or preferred gluten-free flour
  • 1.5 teaspoons baking powder - aluminium free
  • 1 pinch salt
  • 2 tablespoons raw sugar or sub coconut sugar, palm sugar, jaggery or maple syrup
  • 1 cup almond milk or any unsweetened alternative milk
  • 1 tablespoon sunflower oil or any neutral flavored oil or preferred butter (softened)
  • 1 teaspoon apple cider vinegar or white vinegar
  • 1 teaspoon vanilla extract
  • 1 cup blueberries - fresh or frozen blueberries, thawed
  • 2 to 4 tablespoons sunflower oil or any neutral flavored oil, add as required
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Instructions

Make Batter

  1. In a mixing bowl, take whole wheat flour, raw sugar, baking powder and salt. Mix these dry ingredients thoroughly using a wired whisk.
  2. Add almond milk, sunflower oil, apple cider vinegar and vanilla extract to the mixed dry ingredients.
  3. Using a wired whisk mix to a smooth batter. The batter should have a medium-thick or medium consistency that is flowing and pourable. If the batter looks very thick or thick, add a bit more of the almond milk.Tiny lumps are alright, but be sure to scrape down the sides of the bowl to prevent any pockets of the flour mix from escaping your whisk.
  4. Add the blueberries and gently fold them into the batter with a spatula. 

Make Blueberry Pancakes

  1. Heat a heavy and well seasoned skillet or frying pan. Spread 1 to 2 teaspoons oil.
  2. Pour batter using ¼ or ⅓ cup measuring cup. No need to spread the batter as it spreads on its own.
  3. Cook until the bottom and edges of the pancake are golden. If the pan looks dry, feel free to drizzle ½ teaspoon oil around the edges. 
  4. Gently flip and cook until the second side is golden. Cook well so that the insides do not remain raw. Note that pancakes will puff up while cooking. 
  5. When both side are golden and evenly cooked, remove with a spatula and serve hot or warm.
  6. Repeat this process with remaining batter. To finish cooking them quickly, you can use two pans, a large skillet or a special griddle to cook up to 3 to 4 pancakes at a time. 
  7. Serve blueberry pancakes hot or warm drizzled with maple syrup.

Notes

  • You can even use all-purpose flour in place of whole wheat flour.
  • If using frozen blueberries, then remember to thaw them before adding to the batter.
  • For a sweeter pancakes, feel free to increase the sugar up to ¼ cup.
  • Instead of almond milk, you can use any other unsweetened plant based milk.
  • If you don’t have sunflower oil, then you can use any other neutral flavored oil, a plant-based butter or even softened dairy-based butter.
  • You can cover the pan while cooking to prevent the blueberry juices from splattering on you.
  • The recipe can be scaled up easily to make for more servings.

Nutrition Information

Show Details
Calories 169kcal (8%) Carbohydrates 23g (8%) Protein 3g (6%) Fat 8g (12%) Saturated Fat 1g (5%) Sodium 62mg (3%) Potassium 193mg (6%) Fiber 3g (12%) Sugar 7g (14%) Vitamin A 13IU (0%) Vitamin B1 (Thiamine) 1mg Vitamin B2 (Riboflavin) 1mg Vitamin B3 (Niacin) 1mg Vitamin B6 1mg Vitamin C 2mg (2%) Vitamin E 3mg Vitamin K 5µg Calcium 100mg (10%) Vitamin B9 (Folate) 10µg Iron 1mg (6%) Magnesium 29mg Phosphorus 143mg Zinc 1mg

Nutrition Facts

Serving: 6Blueberry Pancakes

Amount Per Serving

Calories 169 kcal

% Daily Value*

Calories 169kcal 8%
Carbohydrates 23g 8%
Protein 3g 6%
Fat 8g 12%
Saturated Fat 1g 5%
Sodium 62mg 3%
Potassium 193mg 4%
Fiber 3g 12%
Sugar 7g 14%
Vitamin A 13IU 0%
Vitamin B1 (Thiamine) 1mg
Vitamin B2 (Riboflavin) 1mg
Vitamin B3 (Niacin) 1mg
Vitamin B6 1mg
Vitamin C 2mg 2%
Vitamin E 3mg
Vitamin K 5µg
Calcium 100mg 10%
Vitamin B9 (Folate) 10µg
Iron 1mg 6%
Magnesium 29mg 7%
Phosphorus 143mg
Zinc 1mg

* Percent Daily Values are based on a 2,000 calorie diet.

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