Bobby Flay Salisbury Steak Recipe
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
30 mins
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Servings
4
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Calories
439 kcal
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Course
Main Course, Dinner
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Cuisine
American
Bobby Flay Salisbury Steak Recipe
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Bobby Flay Salisbury Steak is a comfort food that’s so easy to make. Juicy, well-seasoned beef patties are cooked to perfection in creamy, savory mushroom gravy. It couldn’t be easier to prepare a Salisbury steak recipe for a hearty weeknight dinner the whole family will enjoy.
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Ingredients
Salisbury Steak
- 1 lb ground beef
- 2 tablespoons grated Parmesan cheese
- 1/4 cup panko breadcrumbs (Bobby Flay’s original recipe uses 2 tablespoons, but I find more breadcrumbs result juicer steaks)
- 1 teaspoon garlic minced
- 1 egg
- salt and pepper to taste
- 2 tablespoons vegetable oil
Gravy
- 1/2 onion (white or yellow, finely chopped)
- 5 oz cremini mushrooms about a dozen, sliced
- 1 tablespoon tomato paste
- 1 teaspoon Worcestershire
- 1 cup beef broth
- 2 tablespoons heavy cream
- salt and pepper to taste
- Chopped parsley for garnish
Instructions
Salisbury Steak
- In a large mixing bowl, add ground beef, grated parmesan, breadcrumbs, egg, minced garlic, salt, and pepper. Mix with your hands until the mixture is well combined.
- Divide into 4 portions and pat firmly into oval patties (about 3/4-inch thick). (Note that the patties will shrink slightly once cooked.)
- Heat oil in a large cast iron skillet over high heat. Add the beef patties and cook the first side for about 1 minute or until browned. Flip the steak and brown the other side. Remove the patties onto a plate (Note that the patties will be raw on the inside, but it’s ok as we’ll cook them more later).
Gravy
- In the same skillet, add sliced onions and mushrooms. Reduce the heat to medium. Cook for about 4 minutes or until onions start to become translucent.
- Add tomato paste, Worcestershire sauce, beef broth, and heavy cream. Reduce heat and cook for a few minutes.
- Add the patties back to the skillet. Cook for about 5 minutes or until the sauce is thickened. Spoon the juices over the patties from time to time.
- Remove steaks onto a serving plate. Garnish with chopped parsley. Serve and enjoy!
Equipments used:
Notes
- Make sure the skillet is very hot before adding patties. This helps to caramelize the meat nicely.
- To freeze cooked salisbury steaks: allow them to cool completely, then add into freezer-safe bags with the gravy. They’ll last for up to 2 months in the freezer.
Nutrition Information
Show Details
Calories
439kcal
(22%)
Carbohydrates
7g
(2%)
Protein
24g
(48%)
Fat
35g
(54%)
Saturated Fat
17g
(85%)
Trans Fat
1g
Cholesterol
134mg
(45%)
Sodium
432mg
(18%)
Potassium
604mg
(17%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
254IU
(5%)
Vitamin C
2mg
(2%)
Calcium
84mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 439 kcal
% Daily Value*
| Calories | 439kcal | 22% |
| Carbohydrates | 7g | 2% |
| Protein | 24g | 48% |
| Fat | 35g | 54% |
| Saturated Fat | 17g | 85% |
| Trans Fat | 1g | 50% |
| Cholesterol | 134mg | 45% |
| Sodium | 432mg | 18% |
| Potassium | 604mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 254IU | 5% |
| Vitamin C | 2mg | 2% |
| Calcium | 84mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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