Brazilian Açaí Bowl
User Reviews
5.0
18 reviews
Excellent
Brazilian Açaí Bowl
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This simple 3-ingredient Brazilian açaí bowl is delicious and comes together in less than 5 minutes! Top your homemade açaí bowl with your favorite fruits and cereal of choice for a powerful tropical breakfast.
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Ingredients
- 2 packets of frozen Açaí Berry + Guaraná puree I use Sambazon Original Blend
- 1/4 cup water
- 2 Tbsp sugar
Toppings
- 1 banana
- 1/2 cup french vanilla granola
Instructions
- In a cup, combine the sugar with the water, and mix until sugar is dissolved
- Add the 2 frozen packets of açaí to a blender, then add the water/sugar mixture
- Blend well, about a minute, then scoop the açaí into a bowl
- Top it with sliced bananas, and granola
Bom Apetite!
Equipments used:
Nutrition Information
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Serving
1serving
Calories
483kcal
(24%)
Carbohydrates
92g
(31%)
Protein
8g
(16%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Sodium
25mg
(1%)
Potassium
660mg
(19%)
Fiber
6g
(24%)
Sugar
51g
(102%)
Vitamin A
78IU
(2%)
Vitamin C
10mg
(11%)
Calcium
61mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 483 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 483kcal | 24% |
| Carbohydrates | 92g | 31% |
| Protein | 8g | 16% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 25mg | 1% |
| Potassium | 660mg | 14% |
| Fiber | 6g | 24% |
| Sugar | 51g | 102% |
| Vitamin A | 78IU | 2% |
| Vitamin C | 10mg | 11% |
| Calcium | 61mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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