Breakfast Fried Rice

User Reviews

5.0

6 reviews
Excellent

Breakfast Fried Rice

Our easy Breakfast Fried Rice recipe has sausage, Canadian bacon, and veggies tossed with scrambled eggs and rice. It's bursting with flavor and ready in 30 minutes!

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Ingredients

Servings
  • 5 oz Canadian bacon , chopped into pieces
  • ½ lb pork sausage , (I use jimmy dean)
  • 4 or 5 Tablespoons butter , divided
  • 5 large eggs , beaten
  • ½ bell pepper , diced
  • 2 medium carrots , peeled and diced
  • 1 small white onion , diced
  • 1/3 cup frozen peas
  • Salt and freshly ground black pepper
  • 4 cloves garlic , minced
  • 5 cups cooked and chilled rice , (I prefer short-grain white rice)
  • 3 green onions , thinly sliced
  • 4-5 Tablespoons low-sodium soy sauce
  • 1 teaspoon sesame oil
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Instructions

  1. Cook meats: Add Canadian bacon in a single layer to a large non-stick skillet or cast iron pan over medium heat. Cook undisturbed for 2 minutes. Stir and cook undisturbed for 1 minute. Remove to a large bowl. Add pork sausage to skillet and cook over medium heat, crumbling into small pieces as it cooks, until browned. Remove to bowl with Canadian bacon.
  2. Sauté Veggies: (If there’s no grease left in the pan from the meat, add 1 Tablespoon oil or butter). Add veggies to the pan. Season with salt and pepper. Sauté over medium high heat for a few minutes until tender. Stir in garlic and cook 30 seconds. Remove to same bowl.
  3. Scramble Eggs: Reduce heat to medium low. Add 2 Tablespoons of butter to the pan. Once melted, add eggs and cook until scrambled, stirring occasionally. Remove eggs to bowl.
  4. Fry Rice: Add remaining 2 Tablespoons of butter to the pan and once melted, add rice. Spread rice into an even layer and cook over medium-high heat. Add green onion, soy sauce, sesame oil and toss to combine. Allow the rice to cook undisturbed, stirring every minute or so, to allow it to crisp a little.
  5. Combine: Return everything in the bowl back to the pan and toss to combine. Taste and season with additional soy sauce, salt or pepper.

Notes

  • Make Ahead Instructions: The meats can be cooked ahead, stored in an airtight container. All the vegetables can be chopped then kept in the fridge for up to a day in advance.
  • Gluten-free Adaptations: Use gluten-free soy sauce.

Nutrition Information

Show Details
Calories 479kcal (24%) Carbohydrates 44g (15%) Protein 21g (42%) Fat 24g (37%) Saturated Fat 10g (50%) Polyunsaturated Fat 3g Monounsaturated Fat 9g Trans Fat 0.4g Cholesterol 195mg (65%) Sodium 974mg (41%) Potassium 454mg (13%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 4966IU (99%) Vitamin C 18mg (20%) Calcium 65mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 479 kcal

% Daily Value*

Calories 479kcal 24%
Carbohydrates 44g 15%
Protein 21g 42%
Fat 24g 37%
Saturated Fat 10g 50%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 9g 45%
Trans Fat 0.4g 20%
Cholesterol 195mg 65%
Sodium 974mg 41%
Potassium 454mg 10%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 4966IU 99%
Vitamin C 18mg 20%
Calcium 65mg 7%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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