Broccoli-Apple Salad

Name: Broccoli-Apple Salad
Prep time: 15 min
Total time: 15 min
Yield: 6 servings
Ingredients: 4 cups fresh broccoli florets; 1/2 cup shredded carrots; 1/4 cup diced red onion; 2 large apples; 1/2 cup pecans; 1/2 cup dried cranberries; 1/2 cup mayonnaise; 1/2 cup Greek yogurt; 2 tablespoons lemon juice; 1 tablespoon sugar; 1/4 teaspoon salt; 1/8 teaspoon pepper

User Reviews

5.0

3 reviews

Excellent

Prep Time
15 mins
Total Time
15 mins
Servings
6 servings
Calories
293 kcal
Course
Salad
Cuisine
American

Broccoli-Apple Salad

Ulani Golden

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Sweet and crunchy Broccoli-Apple Salad is a must-have for summer barbecues, picnics, potlucks, and nights at home.

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Ingredients

Servings

4 cups fresh broccoli florets
1/2 cup shredded carrots
1/4 cup diced red onion
2 large apples finely chopped
1/2 cup pecans coarsely chopped
1/2 cup dried cranberries
1/2 cup mayonnaise low-fat
1/2 cup Greek yogurt low-fat
2 tablespoons lemon juice
1 tablespoon sugar
1/4 teaspoon salt
1/8 teaspoon pepper

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Instructions

In a large bowl, combine the broccoli florets, shredded carrots, diced red onion, chopped apples, chopped pecans, and dried cranberries.
In a separate bowl, whisk together the low-fat mayonnaise, low-fat Greek yogurt, lemon juice, sugar, salt, and pepper to create the dressing.
Pour the dressing over the salad mixture and toss until everything is well coated. Refrigerate the salad before serving.

Nutrition Information

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Calories 293kcal (15%) Carbohydrates 27g (9%) Protein 5g (10%) Fat 20g (31%) Saturated Fat 3g (15%) Polyunsaturated Fat 10g Monounsaturated Fat 7g Trans Fat 0.04g Cholesterol 9mg (3%) Sodium 250mg (10%) Potassium 372mg (11%) Fiber 5g (20%) Sugar 19g (38%) Vitamin A 2211IU (44%) Vitamin C 60mg (67%) Calcium 64mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 293 kcal

% Daily Value*

Calories	293kcal	15%
Carbohydrates	27g	9%
Protein	5g	10%
Fat	20g	31%
Saturated Fat	3g	15%
Polyunsaturated Fat	10g	59%
Monounsaturated Fat	7g	35%
Trans Fat	0.04g	2%
Cholesterol	9mg	3%
Sodium	250mg	10%
Potassium	372mg	8%
Fiber	5g	20%
Sugar	19g	38%
Vitamin A	2211IU	44%
Vitamin C	60mg	67%
Calcium	64mg	6%
Iron	1mg	6%