Broccoli Bacon Salad
User Reviews
5
6 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
8
-
Calories
220 kcal
-
Course
Salad
Broccoli Bacon Salad
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Crunchy with a hint of sweet, Broccoli Bacon Salad is healthy and tasty. My versions adds apples for a perfect lunch, dinner or picnic side!
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Ingredients
Salad
- 12 ounce broccoli 1 package, or about 5 cups, florets
- 1 pear or apple , cored and cubed
- 1/4 cup walnuts or sunflower seeds, chopped
- 1/4 cup bacon bits or bacon substitute
- 1/4 cup dried cranberries
- 1 red onion diced, about ½ c
Dressing
- 1/2 cup mayonnaise
- 1/4 cup Greek yogurt dairy or non-dairy
- 1/4 cup apple cider vinegar
- 2 Tablespoons honey
- 1/4 teaspoon salt pepper
Instructions
- Mix dressing ingredients in a small bowl. Set aside.
- In a large salad bowl, combine remaining ingredients. Mix with dressing or serve dressing on the side.
Nutrition Information
Show Details
Calories
220kcal
(11%)
Carbohydrates
18g
(6%)
Protein
5g
(10%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
9g
(53%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.03g
(2%)
Cholesterol
6mg
(2%)
Sodium
310mg
(13%)
Potassium
229mg
(5%)
Fiber
3g
(12%)
Sugar
11g
(22%)
Vitamin A
281IU
(6%)
Vitamin C
40mg
(44%)
Calcium
45mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 220 kcal
% Daily Value*
| Calories | 220kcal | 11% |
| Carbohydrates | 18g | 6% |
| Protein | 5g | 10% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 9g | 53% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 6mg | 2% |
| Sodium | 310mg | 13% |
| Potassium | 229mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 11g | 22% |
| Vitamin A | 281IU | 6% |
| Vitamin C | 40mg | 44% |
| Calcium | 45mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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