Broccoli Potato and Cheese Soup

Name: Broccoli Potato and Cheese Soup
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 3 people
Ingredients: 1 broccoli head; 2 potatoes; 1 carrot; 1 onion; 2 cloves of garlic; 3 cups vegetable stock/broth; 1 tablespoon vegetable oil; 1 cup grated cheddar cheese; salt and pepper to taste

User Reviews

4.5

12 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings
3 people
Calories
258 kcal
Course
Soup
Cuisine
International

Broccoli Potato and Cheese Soup

Willa Mcdonald

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Broccoli Potato and Cheese Soup, a quick and easy vegetarian soup for the cold season. The cheddar cheese adds a touch of sharpness and compliments the soup so well. Serve it with plenty of extra cheese and black pepper, and you have a delicious soup for the whole family.

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Ingredients

Servings

1 broccoli head
2 potatoes
1 carrot
1 onion
2 cloves of garlic
3 cups vegetable stock/broth
1 tablespoon vegetable oil
1 cup grated cheddar cheese
salt and pepper to taste

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Instructions

Peel and chop the garlic and onion.
In a large pan, heat up the oil on a low to medium heat, and add the onion.
Sautee until golden, then add the garlic and cook for a further 1 minute.
Peel and chop the potatoes and carrot, then break the broccoli head into florets.
Add them to the pot together with the stock, place the lid on and cook until the veggies are tender - it takes about 10-15 minutes.
Add half of the amount of cheese, give it a stir, then blitz the soup until creamy.
Season with salt and pepper, and garnish with the remaining cheese.
Serve hot with bread or croutons.

Nutrition Information

Show Details

Calories 258kcal (13%) Carbohydrates 23g (8%) Protein 16g (32%) Fat 13g (20%) Saturated Fat 8g (40%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Cholesterol 40mg (13%) Sodium 1257mg (52%) Potassium 804mg (23%) Fiber 7g (28%) Sugar 8g (16%) Vitamin A 5538IU (111%) Vitamin C 185mg (206%) Calcium 386mg (39%) Iron 2mg (11%)

Nutrition Facts

Serving: 3people

Amount Per Serving

Calories 258 kcal

% Daily Value*

Calories	258kcal	13%
Carbohydrates	23g	8%
Protein	16g	32%
Fat	13g	20%
Saturated Fat	8g	40%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	4g	20%
Cholesterol	40mg	13%
Sodium	1257mg	52%
Potassium	804mg	17%
Fiber	7g	28%
Sugar	8g	16%
Vitamin A	5538IU	111%
Vitamin C	185mg	206%
Calcium	386mg	39%
Iron	2mg	11%