Brown Butter Asparagus with Creamy Eggs

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  • Total Time

    30 mins

  • Servings

    4 servings

  • Calories

    419 kcal

Brown Butter Asparagus with Creamy Eggs

Bring something special to the table with this well-loved recipe.

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Ingredients

Servings
  • 2 tablespoon butter
  • 4 large egg
  • 3 ounce grated Parmesan cheese
  • ½ cup sour cream
  • Cayenne Pepper to taste
  • salt to taste
  • 1 tablespoon olive oil
  • 24 ounce asparagus spears
  • 3 tablespoon butter
  • 1 ½ tablespoon lemon juice

Instructions

  1. Measure out and prepare all the ingredients.
  2. Over medium heat, add butter to a frying pan and stir the eggs in until scrambled. Be sure not to overcook the eggs.
  3. Add the eggs to a blender along with parmesan cheese and sour cream. Blend until smooth/creamy, then season with cayenne and salt to taste.
  4. Over medium heat, add olive oil to a frying pan and cook asparagus. Once fork-tender, remove from frying pan and set aside.
  5. On medium-low heat, add butter to the same pan. Cook until butter is golden brown in color and has a nutty aroma. Remove from heat and let cool for 1-2 minutes.
  6. Once butter is slightly cooled, add lemon juice and stir together.
  7. Over medium-low heat, add the brown butter with lemon juice and asparagus back to the pan. Remove when hot.
  8. Plate the asparagus alongside the creamed eggs and enjoy!

Notes

  • This makes a total of 4 servings of Keto Brown Butter Asparagus with Creamy Eggs. Each serving comes out to be 419 calories, 34.9g fat, 5.9g net carbs, and 19.7g protein.

Nutrition Information

Show Details
Calories 419kcal (21%) Fat 34.9g (54%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 419 kcal

% Daily Value*

Calories 419kcal 21%
Fat 34.9g 54%

* Percent Daily Values are based on a 2,000 calorie diet.

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