
Brown Rice Kheer Recipe. Vegan Rice Pudding
User Reviews
4.9
21 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
1 hr
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Servings
2
-
Calories
501 kcal
-
Course
Dessert
-
Cuisine
Indian, Vegan, gluten-free

Brown Rice Kheer Recipe. Vegan Rice Pudding
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Brown Rice Kheer Recipe. Vegan Rice Pudding. Indian Kheer for Diwali festival. Brown Rice simmered in almond cashew milk with cardamom, roasted nuts and currants or raisins. Vegan Gluten-free Recipe.
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Ingredients
- 1/2 cup brown Basmati rice soaked for 15 mins, then drained
- 2.5 cups almond milk
- 3 to 4 tbsp raw cashews
- seeds of 2 pods of cardamom
- A good pinch of salt
- 1/4 cup sugar
- 2 to 3 tbsp chopped raw nuts like cashews pistachios
- 2 to 3 tbsp currants or raisins
Instructions
- Combime brown rice with 1.5 cups water and cook over medium heat for 30 minutes. If using white basmati rice, cook for 11 minutes or until al dente.
- Blend almond milk with the cashews until smooth. (Alternatively, blend water with the cashews, use an tbsp more cashews) Add a splash of water to the simmering rice to bring the temperature down. Then add the blended milk to the rice. Add sugar, salt, cardamom seeds and cook for 15 minutes or until the rice is cooked to preference and kheer has thickened.
- In another skillet, toast the nuts in 1/2 tsp oil or on a dry skillet until golden. Add the currants and cook for a minute. Add the nuts and currants to the simmering kheer.
- Taste and adjust sweet if needed. Continue to simmer until the brown rice is tender to preference and thickened to preference. 10 to 20 mins
- Serve warm or chilled. Garnish with almond slivers or pistachio slivers.
Notes
- To make Mango Kheer: Cool the pudding to room temperature. Fold in 1/2 cup or more ripe mango puree. Unripe or citrusy puree might curdle the milk.
- To make grain-free pudding: Use grated carrots instead of rice. Toast in 1 tsp oil for 5 minutes, then add the milk mixture and continue step 2 onwards.
- Nutritional values based on one serving
Nutrition Information
Show Details
Calories
501kcal
(25%)
Carbohydrates
83g
(28%)
Protein
10g
(20%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Sodium
562mg
(23%)
Potassium
364mg
(10%)
Fiber
3g
(12%)
Sugar
26g
(52%)
Vitamin C
1.2mg
(1%)
Calcium
401mg
(40%)
Iron
2.8mg
(16%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 501 kcal
% Daily Value*
Calories | 501kcal | 25% |
Carbohydrates | 83g | 28% |
Protein | 10g | 20% |
Fat | 15g | 23% |
Saturated Fat | 2g | 10% |
Sodium | 562mg | 23% |
Potassium | 364mg | 8% |
Fiber | 3g | 12% |
Sugar | 26g | 52% |
Vitamin C | 1.2mg | 1% |
Calcium | 401mg | 40% |
Iron | 2.8mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
21 reviews
Excellent
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