Brussels Sprouts Salad with Persimmons

User Reviews

5

4 reviews
Excellent

Brussels Sprouts Salad with Persimmons

This quick and easy salad is loaded with pomegranate seeds, candied walnuts, persimmons, honeycrisp apples, creamy avocado, and feta. It's going to be your new go-to!

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Ingredients

Servings

For the Salad:

  • 1 pound Brussels sprouts sliced thin
  • 1 bunch romaine lettuce sliced thin
  • ¼ cup pomegranate seeds
  • 3 tablespoons walnuts candied
  • 1 avocado diced or sliced
  • 1-2 persimmon
  • 1-2 honeycrisp apples
  • 1 heet feta cheese crumbled (about ⅓ cup, in brine

For the Vinaigrette:

  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon honey
  • 1 shallot finely chopped
  • salt kosher salt, freshly cracked, to taste
  • black pepper
  • red pepper flakes
  • ½ teaspoon cumin ground

Instructions

  1. Combine the thinly sliced brussels and romaine and toss together. Add the rest of the ingredients
  2. In a small bowl, whisk together the ingredients for the dressing and season to taste.
  3. Pour the dressing over the salad and toss to coat well.

Notes

  • This is a great way to eat seasonally and try some new-to-you produce.

Nutrition Information

Show Details
Calories 253kcal (13%) Carbohydrates 29g (10%) Protein 4g (8%) Fat 15g (23%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 8g (40%) Cholesterol 0.1mg (0%) Sodium 58mg (2%) Potassium 614mg (13%) Fiber 7g (28%) Sugar 10g (20%) Vitamin A 653IU (13%) Vitamin C 89mg (99%) Calcium 55mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 253 kcal

% Daily Value*

Calories 253kcal 13%
Carbohydrates 29g 10%
Protein 4g 8%
Fat 15g 23%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 8g 40%
Cholesterol 0.1mg 0%
Sodium 58mg 2%
Potassium 614mg 13%
Fiber 7g 28%
Sugar 10g 20%
Vitamin A 653IU 13%
Vitamin C 89mg 99%
Calcium 55mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

4 reviews
Excellent

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