Buffalo Cauliflower Bites

For the cauliflower

• 1/2 cup whole spelt flour (can sub whole-wheat flour)
• 1/2 cup almond milk plus 2 tablespoons, (can sub cow’s milk) 
• 1 teaspoon hot sauce
• 1/2 teaspoon garlic powder
• 1 pinch sea salt and ground black pepper
• 1 head cauliflower chopped into florets

For the Buffalo sauce

• 1/2 cup hot sauce
• 1/4 cup distilled white vinegar or apple cider vinegar
• 1 teaspoon prepared horseradish (optional, I did not use)
• 1/4 teaspoon ground paprika

Yogurt dill sauce

• 1/2 cup PLAIN yogurt
• 1 tablespoon fresh dill
• 1 teaspoon lemon juice
• 1 pinch of sea salt and ground black pepper

Optional toppings

• 1 carrot diced
• 1 celery stalk diced
• 2 tablespoons parsley chopped