Buffalo Chex Mix
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Buffalo Chex Mix
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Crunch and a tad spicy and SUPER DELICIOUS!
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Ingredients
- 4 Cups rice Chex
- 4 Cups Wheat Chex
- 2 Cups Four Cheese Cheeze Its
- 2 Cups mini pretzels
- 6 tbs butter melted
- 21/2 Tbs Franks Buffalo Wing Sauce or other hot sauce
- 1oz package Ranch dressing mix
Instructions
- Prepare a large sheet pan with a sheet of parchment paper. In a large bowl, mix all of the ingredients together well with a rubber spatula.
- Spread the ingredients out on a sheet pan to dry.
Notes
- PRO TIP: For added crunch, blast under the broiler for a minute or two.
- You'll need a very large bowl to mix this in properly. It's difficult to do on a sheet pan, but you could possibly.
- Melt the butter in the microwave OR on the stove, just be careful not to brown the butter.
- You can make some substitutions like using small pretzel sticks instead of mini pretzels, use cheezits instead of the four cheese crackers we used here.
Nutrition Information
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Calories
398kcal
(20%)
Carbohydrates
67g
(22%)
Protein
4g
(8%)
Fat
12g
(18%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
15mg
(5%)
Sodium
1261mg
(53%)
Potassium
127mg
(4%)
Fiber
5g
(20%)
Sugar
3g
(6%)
Vitamin A
580IU
(12%)
Vitamin C
13mg
(14%)
Calcium
82mg
(8%)
Iron
10mg
(56%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 398 kcal
% Daily Value*
| Calories | 398kcal | 20% |
| Carbohydrates | 67g | 22% |
| Protein | 4g | 8% |
| Fat | 12g | 18% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 15mg | 5% |
| Sodium | 1261mg | 53% |
| Potassium | 127mg | 3% |
| Fiber | 5g | 20% |
| Sugar | 3g | 6% |
| Vitamin A | 580IU | 12% |
| Vitamin C | 13mg | 14% |
| Calcium | 82mg | 8% |
| Iron | 10mg | 56% |
* Percent Daily Values are based on a 2,000 calorie diet.
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