Buko Lychee Juice
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Buko Lychee Juice
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Buko Lychee Juice is a delicious tropical drink made with shredded young coconut, coconut water, and lychee. It's easy to make and so refreshing!
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Ingredients
- 2 cups young coconut meat (buko), shredded
- 4 cups coconut juice
- 1 can (20 ounces) lychee in syrup, drained
- ⅔ cup sugar
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Instructions
- In a large pitcher, young coconut, coconut juice, lychee (including syrup), and sugar. Stir well until sugar is dissolved.
- Chill in the refrigerator until ready to serve.
- Serve in tall glasses over ice.
Nutrition Information
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Calories
273kcal
(14%)
Carbohydrates
48g
(16%)
Protein
3g
(6%)
Fat
9g
(14%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.4g
Sodium
175mg
(7%)
Potassium
657mg
(19%)
Fiber
5g
(20%)
Sugar
42g
(84%)
Vitamin C
72mg
(80%)
Calcium
47mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 273 kcal
% Daily Value*
| Calories | 273kcal | 14% |
| Carbohydrates | 48g | 16% |
| Protein | 3g | 6% |
| Fat | 9g | 14% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.4g | 2% |
| Sodium | 175mg | 7% |
| Potassium | 657mg | 14% |
| Fiber | 5g | 20% |
| Sugar | 42g | 84% |
| Vitamin C | 72mg | 80% |
| Calcium | 47mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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