Buko Shake
User Reviews
4.8
12 reviews
Excellent
Buko Shake
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Young Coconut Milkshake is rich, creamy, and bursting with tropical flavors. It's the perfect hot weather refreshment!
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Ingredients
- ½ cup water
- ½ cup sugar
- 2 cups young coconut meat
- 1 cup coconut juice
- ½ cup evaporated milk
- ice
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Instructions
- In a saucepot, combine sugar and water. Over medium heat, bring to a simmer, stirring regularly, until sugar is dissolved and syrup is clear and no longer cloudy.
- Remove the simple syrup from heat and allow to cool completely.
- In a blender, combine coconut meat, coconut juice, evaporated milk, simple syrup, and ice. Blend until smooth.
- Transfer into tall glasses and serve immediately.
Notes
- While you add sugar directly to the coconut mixture, I recommend to use simple syrup. Sugar doesn’t dissolve well in cold liquids and tends to settle in the bottom. Heating it in equal parts of water until fully dissolved ensures your next glass of milkshake is perfectly sweetened.
- If you prefer a healthier alternative, swap the simple syrup with honey or monk fruit sweetener.
- I like to use evaporated milk for a rich, creamy taste. You can substitute fresh milk or non-dairy options such as almond or soy milk.
Nutrition Information
Show Details
Calories
292kcal
(15%)
Carbohydrates
36g
(12%)
Protein
3g
(6%)
Fat
15g
(23%)
Saturated Fat
13g
(65%)
Cholesterol
9mg
(3%)
Sodium
106mg
(4%)
Potassium
389mg
(11%)
Fiber
4g
(16%)
Sugar
32g
(64%)
Vitamin A
100IU
(2%)
Vitamin C
3.3mg
(4%)
Calcium
100mg
(10%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 292 kcal
% Daily Value*
| Calories | 292kcal | 15% |
| Carbohydrates | 36g | 12% |
| Protein | 3g | 6% |
| Fat | 15g | 23% |
| Saturated Fat | 13g | 65% |
| Cholesterol | 9mg | 3% |
| Sodium | 106mg | 4% |
| Potassium | 389mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 32g | 64% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 3.3mg | 4% |
| Calcium | 100mg | 10% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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