Bulgogi Beef Recipe
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Bulgogi Beef Recipe
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A classic Korean dish of grilled beef that combines sweet, salty and garlicky flavors. Serve with rice, noodles or wrap in some leaves along with kimchi.
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Ingredients
- 1.5 lbs beef ribeye or strip works nicely
Marinade:
- ½ cup soy sauce
- 3 Tbsp brown sugar
- 3 cloves garlic minced
- 1 Tbsp ginger fresh grated
- ½ tsp black pepper
- 2 Tbsp mirin rice wine (not rice vinegar)
- 1 carrot sliced into strips
- 3 Tbsp water
Garnish:
- 3 green onions greens only chopped
- 1 Tbsp sesame seeds
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Instructions
- Freeze the beef until it is very firm. About 2 hours works to get it firm depending on the thickness.
- While the beef is freezing mince the garlic, grate the ginger, peel and slice the carrots into strips. Measure out the rest of the ingredients for the marinade.
- Slice the frozen beef into the thinest strips possible and place in a bowl.
- Add the marinade ingredients to the beef and stir for a minute or two until it is well combined. Add just enough water so the beef is completely covered. Wrap the bowl with plastic to cover and refrigerate for about 2 hours.
- You can grill the beef quickly or I like to make indoors in a very hot wok. Work in small batches and allow all the juice to evaporate while cooking and the beef will get a nice brown caramelization. Set aside the cooked beef and cook another batch.
- Serve with rice and garnish with sesame seeds and slices of green onion. Another option is to wrap the beef in lettuce or serve over rice noodles.
Nutrition Information
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Calories
261kcal
(13%)
Carbohydrates
9g
(3%)
Protein
17g
(34%)
Fat
18g
(28%)
Saturated Fat
7g
(35%)
Cholesterol
60mg
(20%)
Sodium
907mg
(38%)
Potassium
312mg
(9%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
1319IU
(26%)
Vitamin C
2mg
(2%)
Calcium
39mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 261 kcal
% Daily Value*
| Calories | 261kcal | 13% |
| Carbohydrates | 9g | 3% |
| Protein | 17g | 34% |
| Fat | 18g | 28% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 60mg | 20% |
| Sodium | 907mg | 38% |
| Potassium | 312mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 1319IU | 26% |
| Vitamin C | 2mg | 2% |
| Calcium | 39mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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