Burger Bowl Recipe
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
30 mins
-
Servings
4
-
Calories
545 kcal
-
Course
Main Course, Dinner
-
Cuisine
American
Burger Bowl Recipe
Report
Enjoy this delicious Burger Bowl Recipe which features layers of seasoned ground beef, fresh lettuce, juicy tomatoes, and crisp pickles, all drizzled with a tangy special sauce. This low-carb alternative to a traditional burger is both flavorful and satisfying.
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Ingredients
Meat
- ½ tbsp olive oil
- ¼ cup diced red onion
- 1 lbs lean ground beef 90-96% lean
- 1 tsp onion powder
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp paprika
- 1 tsp Worcestershire sauce
Big Mac Sauce
- ½ cup light Mayo
- ¼ cup pickle juice
- ¼ cup finely diced dill pickles
- 2 tbsp finely diced white onion
- 3 tbsp ketchup
- ½ tbsp mustard
- ½ tsp salt
- pinch black pepper
Bowls
- 2 cups frozen French fries Idaho Potato shoestring fries
- 10 oz romaine lettuce
- 7 oz roma tomaotes diced
- ½ cup white onion diced
- 1 cup Pickles chopped
- 1 cup shredded cheddar cheese thick cut
Instructions
- Start by cooking the fries according to bag instructions in the method that works best for you. I like to cook in my air fryer because they get extra crispy with spray with avocado oil and sprinkle with salt and pepper.
- Heat a large skillet to medium-high heat with a little oil. Once heated, add the ground beef and break up with a meat masher. Add the diced white onion and sprinkle with salt.
- After beef is halfway cooked, add the remaining seasonings: onion powder, garlic powder, paprika, and Worcestershire sauce
- While the fries and ground meat cook, prepare the other ingredients for the salad. Dice pickles, white onion, tomatoes, lettuce (if needed).
- In a pyrex measuring cup or small bowl, whisk together the ingredients for the Special Sauce.
- Build the cheeseburger bowl: lettuce, meat, cheese, onions, tomatoes, pickles, fries and a drizzle of homemade burger sauce. Enjoy!
Equipments used:
Notes
- To store leftovers or if you're making for meal prep, you can store the assembled salad and sauce, but keep the cooked ground beef and fries in separate containers. That way you can reheat these ingredients and add after to have both hot and cold ingredients just like a normal burger would!
Nutrition Information
Show Details
Serving
1bowl
Calories
545kcal
(27%)
Carbohydrates
26g
(9%)
Protein
34g
(68%)
Fat
35g
(54%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
6g
Monounsaturated Fat
7g
Trans Fat
1g
Cholesterol
113mg
(38%)
Sodium
2213mg
(92%)
Potassium
508mg
(15%)
Fiber
4g
(16%)
Sugar
11g
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 545 kcal
% Daily Value*
| Serving | 1bowl | |
| Calories | 545kcal | 27% |
| Carbohydrates | 26g | 9% |
| Protein | 34g | 68% |
| Fat | 35g | 54% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 113mg | 38% |
| Sodium | 2213mg | 92% |
| Potassium | 508mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 11g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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