Burmese Yellow Split Pea Fritters
User Reviews
5.0
6 reviews
Excellent
Burmese Yellow Split Pea Fritters
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Crispy, spicy and flavorful, these Burmese yellow split pea fritters can be served as appetizers or as a light main course with your favorite dipping sauce.
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Ingredients
- 1 cup dried yellow split peas , rinsed and soaked overnight and throughly drained and patted dry
- 1 medium yellow onions , chopped
- 1/2 cup chopped fresh cilantro
- 1 red chili pepper , chopped (remove seeds if you prefer it not spicy)
- 1 1/2 teaspoons salt
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 2 teaspoons fresh minced ginger root
- 3 cloves garlic , minced
- oil for frying
Instructions
- Place all of the ingredients in a food processor. Make sure the peas have been thoroughly drained otherwise the mixture will be too wet. Pulse the ingredients to form a semi-smooth and gritty paste. Do not over-process.Form the mixture into patties (they will very moist). Cover and refrigerate the patties for at least 3 hours but preferably or overnight to give the flavors time to develop.
- Heat some oil in a frying pan and fry the patties on both sides until golden brown.Serve with your choice of dipping sauce like our Sweet Chili Sauce or use as a Burmese-style falafel with pita bread, veggies, tahini, and yogurt sauce.This makes about 16 two-inch patties.
Nutrition Information
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Calories
47kcal
(2%)
Carbohydrates
9g
(3%)
Protein
3g
(6%)
Fat
0.2g
(0%)
Saturated Fat
0.03g
(0%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.03g
Sodium
221mg
(9%)
Potassium
147mg
(4%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
79IU
(2%)
Vitamin C
5mg
(6%)
Calcium
10mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16patties
Amount Per Serving
Calories 47 kcal
% Daily Value*
| Calories | 47kcal | 2% |
| Carbohydrates | 9g | 3% |
| Protein | 3g | 6% |
| Fat | 0.2g | 0% |
| Saturated Fat | 0.03g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.03g | 0% |
| Sodium | 221mg | 9% |
| Potassium | 147mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 79IU | 2% |
| Vitamin C | 5mg | 6% |
| Calcium | 10mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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