Butternut Squash Apple Bruschetta Chicken
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
9 mins
-
Cook Time
9 mins
-
Total Time
29 mins
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Servings
2 people
-
Calories
534 kcal
-
Course
Main Course
-
Cuisine
American
Butternut Squash Apple Bruschetta Chicken
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Butternut Squash Apple Bruschetta tops balsamic grilled chicken in this delicious grilled bruschetta chicken recipe, made in only 29 minutes!
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Ingredients
Grilled Chicken
- 2 tbsp olive oil
- 2 tbsp balsamic vinegar
- ½ tsp kosher salt
- ½ tsp black pepper
- 3 cloves garlic minced
- 2 boneless, skinless chicken breasts
Butternut Squash Apple Bruschetta
- 2 cups butternut squash diced
- 1 cup apples diced
- 2 tbsp olive oil
- 4 cloves garlic minced
- ½ tsp kosher salt
- ½ tsp black pepper
- ½ tsp ground cinnamon
- ¼ tsp ground nutmeg
- ¼ tsp allspice
- ¼ tsp ground cloves
- 6-8 fresh sage leaves chopped
- 2 tbsp Balsamic reduction
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Instructions
- Preheat the oven to 425°F.
- Prepare the chicken by combining the olive oil, balsamic vinegar, kosher salt, black pepper and minced garlic in a small bowl.
- Add this mixture to a large plastic bag with the chicken breasts and place in the refrigerator for at least 5-10 minutes.
- Remove the chicken from the refrigerator.
- Take the chicken out of the marinade and place on a grill over medium heat for 10-12 minutes per side.
- Prepare the butternut squash apple bruschetta by tossing the butternut squash and apples with the olive oil, minced garlic, kosher salt, black pepper, ground cinnamon, nutmeg, allspice, cloves and sage.
- Place in an even layer on a baking sheet and into the oven for 15 minutes.
- Once the chicken is grilled, slice each chicken breast and top with the butternut squash and apple bruschetta, then drizzle with the balsamic reduction.
Nutrition Information
Show Details
Serving
2serving
Calories
534kcal
(27%)
Carbohydrates
40g
(13%)
Protein
26g
(52%)
Fat
31g
(48%)
Saturated Fat
4g
(20%)
Cholesterol
72mg
(24%)
Sodium
1307mg
(54%)
Potassium
1037mg
(30%)
Fiber
5g
(20%)
Sugar
15g
(30%)
Vitamin A
14950mg
(299%)
Vitamin C
36.9mg
(41%)
Calcium
98mg
(10%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 534 kcal
% Daily Value*
| Serving | 2serving | |
| Calories | 534kcal | 27% |
| Carbohydrates | 40g | 13% |
| Protein | 26g | 52% |
| Fat | 31g | 48% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 72mg | 24% |
| Sodium | 1307mg | 54% |
| Potassium | 1037mg | 22% |
| Fiber | 5g | 20% |
| Sugar | 15g | 30% |
| Vitamin A | 14950mg | 299% |
| Vitamin C | 36.9mg | 41% |
| Calcium | 98mg | 10% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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