Butternut Squash Black Bean Enchiladas

Name: Butternut Squash Black Bean Enchiladas
Prep time: 25 min
Cook time: 1 h
Total time: 1 h 25 min
Yield: 8 servings
Ingredients: 4 cups butternut squash; 2 Tablespoons olive oil; ½ teaspoon kosher salt; ¼ teaspoon black pepper; 3 cloves garlic; ½ medium onion; 1 can black beans, rinsed and drained; 2 cups enchilada sauce; 2 teaspoons cumin; 1 cup jack cheese; 8 flour tortillas

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Prep Time
25 mins
Cook Time
1 hr
Total Time
1 hr 25 mins
Servings
8 servings
Calories
347 kcal
Course
Main Course
Cuisine
Mexican

Butternut Squash Black Bean Enchiladas

Nicole Henderson

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Looking for a meatless dinner idea that doesn't leave you hungry? These Butternut Squash and Black Bean Enchiladas are your answer for a delicious, filling weeknight dinner idea!

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Ingredients

Servings

4 cups butternut squash peeled and diced
2 Tablespoons olive oil
½ teaspoon kosher salt
¼ teaspoon black pepper
3 cloves garlic pressed
½ medium onion diced
1 can black beans, rinsed and drained 15 ounce
2 cups enchilada sauce divided
2 teaspoons cumin
1 cup jack cheese shredded
8 flour tortillas

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Instructions

In a large bowl, mix squash with olive oil, salt, pepper, garlic and onion. Pour onto a large baking sheet and roast in a 450 degree oven for about 20 minutes, turning halfway through.
Return roasted veggies to a large bowl and combine with black beans and cumin.
In a 13x9 baking dish, pour 1/4 cup enchilada sauce in bottom of pan to keep tortillas from sticking. Fill each tortilla with squash mixture and place in baking dish. Repeat until all filling is used and tortillas are lined up in dish. Pour remaining sauce over top of tortillas and top with shredded cheese.
Cover and bake in a 350 degree oven for 30 minutes. Remove foil and bake an additional 10 minutes to melt cheese.
Serve and enjoy!

Notes

You can use corn tortillas if you choose, my family prefers flour
Swap out the enchiladas sauce for green if preferred.

Nutrition Information

Show Details

Calories 347kcal (17%) Carbohydrates 51g (17%) Protein 11g (22%) Fat 12g (18%) Saturated Fat 4g (20%) Polyunsaturated Fat 7g Cholesterol 14mg (5%) Sodium 1040mg (43%) Fiber 7g (28%) Sugar 9g (18%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 347 kcal

% Daily Value*

Calories	347kcal	17%
Carbohydrates	51g	17%
Protein	11g	22%
Fat	12g	18%
Saturated Fat	4g	20%
Polyunsaturated Fat	7g	41%
Cholesterol	14mg	5%
Sodium	1040mg	43%
Fiber	7g	28%
Sugar	9g	18%