Butternut Squash Turkey Sausage Chili

Name: Butternut Squash Turkey Sausage Chili
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 serving
Ingredients: 1 tablespoon olive oil; 1 small onion; 1 carrot; 1 stalk celery; 2 cloves garlic; 1 teaspoon fresh thyme; 2 cups diced butternut squash; 1 15.5 ounce can great northern beans, drained and rinsed; 1 10 ounce package fully cooked turkey sausage patties, crumbled; 2-1/2 cups chicken stock; 1/2 cup heavy cream; 2 cups chopped kale

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5.0

6 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings
4
Calories
354 kcal
Course
Soup

Butternut Squash Turkey Sausage Chili

Benjamin Ramirez

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This delightful recipe is easy to follow and perfect for any occasion.

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Ingredients

Servings

1 tablespoon olive oil
1 small onion diced
1 carrot diced
1 stalk celery diced
2 cloves garlic minced
1 teaspoon fresh thyme minced
2 cups diced butternut squash
1 15.5 ounce can great northern beans, drained and rinsed
1 10 ounce package fully cooked turkey sausage patties, crumbled
2-1/2 cups chicken stock
1/2 cup heavy cream
2 cups chopped kale

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Instructions

Add the olive oil to a large stockpot or dutch oven set over medium heat.
Add the onion, carrot, and celery and saute for 2-3 minutes or until the vegetables are tender.
Next, add the garlic and thyme and cook for an additional minute.
Add the butternut squash, great northern beans, turkey sausage, and chicken stock.
Bring the chili to a boil and then reduce the heat to medium-low and simmer for 10 minutes.
Add the heavy cream and chopped kale and cook for an additional 2 minutes, or until the kale is wilted.
Serve the chili topped with your favorite garnishes.
Store in an airtight container in the fridge for up to three days.

Equipments used:

Nutrition Information

Show Details

Serving 1g Calories 354kcal (18%) Carbohydrates 38g (13%) Protein 14g (28%) Fat 18g (28%) Saturated Fat 8g (40%) Polyunsaturated Fat 8g Cholesterol 51mg (17%) Sodium 504mg (21%) Fiber 10g (40%) Sugar 7g (14%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 354 kcal

% Daily Value*

Serving	1g
Calories	354kcal	18%
Carbohydrates	38g	13%
Protein	14g	28%
Fat	18g	28%
Saturated Fat	8g	40%
Polyunsaturated Fat	8g	47%
Cholesterol	51mg	17%
Sodium	504mg	21%
Fiber	10g	40%
Sugar	7g	14%