Cabbage Steaks
User Reviews
3.0
3 reviews
Average
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
35 mins
-
Servings
4
-
Calories
219 kcal
-
Course
Appetizer
Cabbage Steaks
Report
These tender cabbage steaks are so juicy and flavorful! Each bite is seasoned to perfection with soy sauce, chili powder, paprika, red pepper flakes, and a splash of lemon!
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Ingredients
- 2 cabbage heads
- 1/4 cup soy sauce
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 2 tablespoons honey
- 1 teaspoon smoked paprika
- 1/2 teaspoon chili powder
- 1/4 teaspoon crushed red pepper flakes
- salt and pepper to taste
Instructions
- Preheat oven to 425 degrees F. Cut cabbage in 1 inch slices making 4-5 small disks.
- In a small bowl whisk together soy sauce, olive oil, lemon juice, honey, smoked paprika, chili powder, red pepper flakes, and salt and pepper.
- Lay the cabbage disks on a baking sheet and baste the sauce on generously.
- Bake for 20-25 minutes or until the cabbage is tender and crispy on the outside.
Nutrition Information
Show Details
Calories
219kcal
(11%)
Carbohydrates
37g
(12%)
Protein
7g
(14%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
899mg
(37%)
Potassium
831mg
(24%)
Fiber
12g
(48%)
Sugar
24g
(48%)
Vitamin A
803IU
(16%)
Vitamin C
168mg
(187%)
Calcium
188mg
(19%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 219 kcal
% Daily Value*
| Calories | 219kcal | 11% |
| Carbohydrates | 37g | 12% |
| Protein | 7g | 14% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 899mg | 37% |
| Potassium | 831mg | 18% |
| Fiber | 12g | 48% |
| Sugar | 24g | 48% |
| Vitamin A | 803IU | 16% |
| Vitamin C | 168mg | 187% |
| Calcium | 188mg | 19% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.0
3 reviews
Average
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