Cajun Chicken Gnocchi
User Reviews
4.9
120 reviews
Excellent
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Prep Time
5 mins
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Cook Time
5 mins
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Total Time
20 mins
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Servings
4
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Calories
611 kcal
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Course
Main Course
Cajun Chicken Gnocchi
Report
If you're craving a hearty and flavorful dish packed with a little kick, this Cajun Chicken Gnocchi is for you. Picture tender bites of chicken seared to perfection with a zesty blend of Cajun spices. And as if that weren't enough, we're pairing it with pillowy-soft gnocchi, just waiting to soak up all those rich, smoky flavors. It's a dish that satisfies your hunger and warms your soul with its robust flavors and comforting textures.
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Ingredients
For the Chicken
- 2 tablespoon olive oil
- 3 tablespoon Cajun Seasoning (see note 1)
- 1 tablespoon sugar (see note 2)
- 2 large chicken breasts (see note 3)
For the Gnocchi
- 2 tablespoon olive oil
- 1 onion , chopped (see note 4)
- 1 red bell pepper , chopped (see note 5)
- 4 cloves garlic , minced
- 1 cup low sodium chicken broth
- ½ cup heavy cream
- 1 ½ teaspoon Cajun Seasoning (see note 1)
- 1.1 lb uncooked potato gnocchi (see note 6)
- ½ cup grated parmesan (see note 7)
- 1 cup Fresh Spinach Leaves
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Instructions
For the chicken
- Mix the olive oil, cajun seasoning, and sugar in a non-metallic bowl.2 tbsp olive oil3 tbsp cajun seasoning1 tbsp sugar
- Cut the chicken into bite-sized chunks and add it to the marinade.2 large chicken breasts
- Let the chicken sit for at least 30 minutes, but it can sit for 24-36 hours.
To cook the dish
- Heat the oil in a high-sided skillet or Dutch oven over medium-high heat. Add the chopped onions and peppers, then cook for 4-5 minutes until softened.2 tbsp olive oil1 onion1 red bell pepper
- Add the chunks of chicken and cook for 3 minutes over high heat.
- Add the minced garlic and stir for 30 seconds, then add in the broth, cream, and cajun seasonings, stir well to combine, and bring to a simmer.4 cloves garlic1 cup / 240 ml low sodium chicken broth½ cup / 125 ml heavy cream1 ½ tsp cajun seasoning
- Add the gnocchi, cover the pan, and cook for 5 minutes over medium-low heat.1.1 lb / 500 g uncooked potato gnocchi
- Uncover the pan, stir well, and cook for 2 minutes more.
- Add the grated parmesan cheese and stir gently to melt into the sauce.½ cup grated parmesan
- Remove from the heat, stir in the fresh spinach leaves, taste your sauce, and season to taste. Serve immediately.1 cup fresh spinach leaves
Notes
- I use my homemade Cajun seasoning blend, which you can find here: Homemade Cajun Seasoning recipe. However, feel free to use any brand of Cajun seasoning that you enjoy.
- You can use brown or white sugar. It enhances the juiciness of the chicken and gives it a great flavor, but you can leave it out.
- Feel free to substitute with chicken thighs (3-4 thighs), but cook them for 6 minutes at step 2.
- You can use white, brown, yellow, or red onion.
- The recipe suggests red, but it is a personal preference, so use whatever color you prefer or have at home.
- I recommend using dried gnocchi for one-pan meals, as it holds up well during cooking. You can easily find shelf-stable gnocchi in the pasta aisle of most major grocery stores.
- For the best flavor and texture in your sauce, consider buying a block of parmesan and grating it yourself. Pre-grated parmesan can leave your sauce slightly grainy.
Nutrition Information
Show Details
Calories
611kcal
(31%)
Carbohydrates
59g
(20%)
Protein
25g
(50%)
Fat
32g
(49%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
3g
Monounsaturated Fat
15g
Trans Fat
0.01g
Cholesterol
81mg
(27%)
Sodium
750mg
(31%)
Potassium
609mg
(17%)
Fiber
6g
(24%)
Sugar
7g
(14%)
Vitamin A
5214IU
(104%)
Vitamin C
44mg
(49%)
Calcium
198mg
(20%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 611 kcal
% Daily Value*
| Calories | 611kcal | 31% |
| Carbohydrates | 59g | 20% |
| Protein | 25g | 50% |
| Fat | 32g | 49% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 81mg | 27% |
| Sodium | 750mg | 31% |
| Potassium | 609mg | 13% |
| Fiber | 6g | 24% |
| Sugar | 7g | 14% |
| Vitamin A | 5214IU | 104% |
| Vitamin C | 44mg | 49% |
| Calcium | 198mg | 20% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
120 reviews
Excellent
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