Cajun Shrimp and Andouille Sausage Skillet

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  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Servings

    4

  • Calories

    490 kcal

  • Course

    Main Course

  • Cuisine

    American

Cajun Shrimp and Andouille Sausage Skillet

This quick and easy Cajun shrimp and andouille sausage skillet is loaded with veggies and loaded with flavor. Ready in less than 15 minutes, this low carb dinner recipe is packed with protein and great for reheating the next day.

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Ingredients

Servings
  • 2 tablespoons olive oil (divided)
  • 1 pound Shrimp (raw, peeled and deveined)
  • 2 teaspoons Finest Reserve Creole seasoning (divided)
  • salt and pepper (to taste)
  • 2 stalks celery (diced)
  • 2 bell peppers (any color)
  • 1 medium onion (diced)
  • 2 cloves garlic (minced)
  • 1 pound smoked andouille sausage (cut in 1/2 inch slices)
  • 1 teaspoon Finest Reserve garlic powder
  • 1 Finest Reserve bay leaf
  • 14 ounces fire roasted diced tomatoes
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Instructions

  1. Heat 1 tablespoon of the olive oil in a large, deep skillet over medium high heat. Add sliced andouille sausage to the pan and cook until caramelized and browned, about 4-5 minutes. Remove from pan and set aside.
  2. While sausage is cooking, pat the shrimp dry with paper towel before sprinkling with 1 teaspoon of the Finest Reserve Creole seasoning plus salt and pepper to taste. Once you've removed browned sausage from the pan, add the raw, seasoned shrimp and cook just until bright pink, about 3-4 minutes flipping once. Remove cooked shrimp from pan and set aside.
  3. Add the second tablespoon of olive oil to the hot pan along with the diced onions and peppers. Sprinkle with salt and pepper then stir well to begin softening. Grate garlic with a microplane or mince with a knife then add to the pan. Stir well before adding in the second teaspoon of Creole seasoning as well as 1 teaspoon garlic powder. Continue sauteing veggies until soft and tender, about 3-4 additional minutes.
  4. Return the cooked sausage and shrimp to the pan along with the fire roasted diced tomatoes. Stir well and sprinkle with another pinch salt and pepper. Bring to a boil then add in bay leaf. Reduce to low and simmer for 5-10 minutes before serving.

Nutrition Information

Show Details
Serving 1.5cups Calories 490kcal (25%) Carbohydrates 15g (5%) Protein 23g (46%) Fat 38g (58%) Saturated Fat 11g (55%) Polyunsaturated Fat 7g Monounsaturated Fat 18g Trans Fat 0.3g Cholesterol 98mg (33%) Sodium 1096mg (46%) Potassium 641mg (18%) Fiber 3g (12%) Sugar 8g (16%) Vitamin A 2814IU (56%) Vitamin C 82mg (91%) Calcium 64mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 490 kcal

% Daily Value*

Serving 1.5cups
Calories 490kcal 25%
Carbohydrates 15g 5%
Protein 23g 46%
Fat 38g 58%
Saturated Fat 11g 55%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 18g 90%
Trans Fat 0.3g 15%
Cholesterol 98mg 33%
Sodium 1096mg 46%
Potassium 641mg 14%
Fiber 3g 12%
Sugar 8g 16%
Vitamin A 2814IU 56%
Vitamin C 82mg 91%
Calcium 64mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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