Cajun Shrimp Pasta

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    25 mins

  • Servings

    4 people

  • Calories

    765 kcal

  • Course

    Main Course

  • Cuisine

    American

Cajun Shrimp Pasta

This Cajun Shrimp Pasta is one of those quick and easy dinners with a kick! It consists of perfectly cooked shrimp tossed with pasta smothered in a mildly spicy creamy sauce. So good! 

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Ingredients

Servings

FOR THE PASTA:

  • 12 ounces dry whole-wheat fettuccine or pappardelle, cooked according to the directions on the package and drained (NOTE: Reserve ½ cup of the pasta water to use later before draining)

FOR THE SHRIMP:

  • 1 ½ pound large shrimp thawed, peeled, and deveined
  • 2 tablespoons Cajun Seasoning
  • ½ teaspoon salt
  • ½ teaspoon freshly cracked black pepper
  • 2 tablespoons olive oil
  • ½ lemon

FOR THE CREAMY SAUCE:

  • 1 ½ tablespoon olive oil
  • 6 garlic cloves minced
  • 1 8-ounce package of cream cheese, cubed or cut into chunks
  • 1 teaspoon Italian seasoning
  • 2 cups whole milk plus the ½ cup reserved pasta water, or half-and-half
  • ¾ cup grated Parmesan cheese
  • ¾ cup shredded Mozzarella cheese
  • ½ teaspoon freshly ground black pepper

GARNISH:

  • 2 tablespoons fresh chopped parsley to sprinkle on top

Instructions

  1. Cook the pasta according to the package directions, or until al dente. Right before draining, reserve ½ cup of the pasta water. Then, drain the pasta and set it aside!
  2. While the pasta is cooking, pat the shrimp dry very well with a paper towel and season it with Cajun seasoning, salt, and pepper.
  3. Heat a large skillet over medium heat, add the 2 tablespoons of olive oil and cook the shrimp for about 3-4 minutes, stirring often, or until it has just turned pink on both sides with an open C shape. If needed, cook the shrimp in 2 batches! Transfer the shrimp to a plate, squeeze the lemon juice over, and reserve.
  4. Using the same skillet, add 1 ½ tablespoon of olive oil and cook the minced garlic over medium heat, stirring often, for about 1 minute. Do not let it brown!
  5. Add the cream cheese and Italian seasoning. Whisk to smooth and slowly pour in the milk while continuing to whisk. Whisk in the reserved pasta water!
  6. Then stir in the Parmesan and mozzarella cheeses and the pepper until combined. Let the sauce cook for 2-3 minutes, stirring often, until it gets bubbly and thickens enough.
  7. Remove from the heat and toss the cooked pasta into the sauce until evenly coated.
  8. Distribute the shrimp on top of the pasta and sprinkle chopped parsley on top. Serve our Cajun shrimp pasta right away!
  9. If you want, add steamed peas, sautéed chopped red bell peppers, or halved grape tomatoes and olives.

Notes

  • How to Store
  • Store leftovers in an airtight container for up to 2 days.  Please do not freeze it; otherwise, the shrimp can become rubbery and tough.   
  •  

Nutrition Information

Show Details
Calories 765kcal (38%) Carbohydrates 79g (26%) Protein 51g (102%) Fat 30g (46%) Saturated Fat 10g (50%) Polyunsaturated Fat 3g Monounsaturated Fat 13g Cholesterol 262mg (87%) Sodium 1772mg (74%) Potassium 750mg (21%) Fiber 2g (8%) Sugar 7g (14%) Vitamin A 2718IU (54%) Vitamin C 11mg (12%) Calcium 581mg (58%) Iron 5mg (28%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 765 kcal

% Daily Value*

Calories 765kcal 38%
Carbohydrates 79g 26%
Protein 51g 102%
Fat 30g 46%
Saturated Fat 10g 50%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 13g 65%
Cholesterol 262mg 87%
Sodium 1772mg 74%
Potassium 750mg 16%
Fiber 2g 8%
Sugar 7g 14%
Vitamin A 2718IU 54%
Vitamin C 11mg 12%
Calcium 581mg 58%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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