Cajun Turkey Meatballs

User Reviews

4.6

51 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    40 mins

  • Servings

    16 meatballs

  • Calories

    47 kcal

  • Course

    Appetizer

  • Cuisine

    Cajun

Cajun Turkey Meatballs

These delicious Cajun-spiced, Turkey Meatballs, are baked, not fried making them a healthy alternative for an easy party appetizer.

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Ingredients

Servings
  • 1 pound lean ground turkey
  • 1 egg
  • ½ cup Panko bread crumbs
  • 1 small onion diced, about ½ cup
  • 2 teaspoon Cajun Seasoning Mix
  • ¼ cup Louisiana Style Hot Sauce
  • 3 tablespoon Italian flat leaf parsley chopped
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Instructions

  1. Preheat oven to 400° Line a baking sheet with parchment
  2. In a medium bowl, mix ground turkey, egg, bread crumbs, onion, and seasoning
  3. Form turkey mixture into balls, about 16 balls
  4. Spread meatballs on the baking sheet without crowding
  5. Bake 30 minutes, turning halfway through
  6. Remove from oven and in a bowl, toss meatballs with hot sauce until coated
  7. Arrange on a serving dish and garnish with parsley
  8. Serve with ranch dressing for dipping

Notes

  • A melon baller works well for shaping your meatballs and keeping a uniform size. Make ahead - cook meatballs and keep refrigerated until ready to serve, then reheat in a low oven until warmed through. Toss with sauce and serve.
  • Freeze cooked meatballs in an airtight, freezer safe container or bag for up to 2 months.

Nutrition Information

Show Details
Serving 1g Calories 47kcal (2%) Carbohydrates 2g (1%) Protein 7g (14%) Cholesterol 25mg (8%) Sodium 132mg (6%) Potassium 117mg (3%) Vitamin A 230IU (5%) Vitamin C 4.3mg (5%) Calcium 9mg (1%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 16meatballs

Amount Per Serving

Calories 47 kcal

% Daily Value*

Serving 1g
Calories 47kcal 2%
Carbohydrates 2g 1%
Protein 7g 14%
Cholesterol 25mg 8%
Sodium 132mg 6%
Potassium 117mg 2%
Vitamin A 230IU 5%
Vitamin C 4.3mg 5%
Calcium 9mg 1%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.6

51 reviews
Excellent

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