Fried Green Tomatoes with Cajun Ranch Dipping Sauce

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    10 mins

  • Servings

    4

  • Calories

    201 kcal

  • Course

    Appetizer

  • Cuisine

    Cajun

Fried Green Tomatoes with Cajun Ranch Dipping Sauce

If you love Southern Fried Green Tomatoes you'll love this easy recipe for Fried Green Tomatoes with a semi-homemade Cajun Ranch Dipping Sauce. I share both deep fried and Air Fryer instructions.

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Ingredients

Servings
  • Oil For Deep Fryer
  • 2 green tomatoes cut into ¼-inch rings
  • Kosher salt and freshly ground black pepper
  • ½ cup all-purpose flour
  • 1 tablespoon garlic powder
  • 1 tablespoon Cajun Seasoning
  • 1 egg
  • 2 tablespoons milk

Cajun Ranch Dipping Sauce

  • ¼ cup ranch dressing
  • 1 teaspoon Cajun Seasoning
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Instructions

  1. Preheat oil to 350 degrees Fahrenheit (deep fryer or skillet with oil)
  2. Season tomatoes, on both sides, with salt and pepper. Let them sit aside for at least 5 minutes while the water starts to come out of them.
  3. While tomatoes rest. Place flour, garlic powder, and Cajun seasoning in a shallow dish. In another shallow dish, beat the egg with the milk.
  4. Pat the tomatoes dry and then dredge tomatoes through the flour, then the egg wash, and then back in the flour mixture.
  5. Add only a few pieces to the fryer at a time, so they can cook evenly, about 3 to 5 minutes (depending on your deep fryer). Drain on paper towels.

Cajun Ranch Dipping Sauce

  1. In a bowl, mix together the ranch dressing and cajun seasoning. Set to the side until ready to enjoy with fried green tomatoes.

Notes

  • Air Fryer - To air fry the fried green tomatoes follow steps 1-4. Preheat Air Fryer at 400 degrees Fahrenheit. Spray basket or wire racks with non-stick cooking spray. Place the flour/egg dredged sliced tomatoes in a single layer. Spray with avocado oil. Bake for 3 minutes, then flip, spray with avocado oil, and bake an additional 3 minutes. (I tested this recipe using a Power Air-Fryer Pro using the wire racks. For golden brown results only cook on top rack).

    Avocado Oil - I like to use a spray bottle of avocado oil since it has a higher smoke point and will not burn.

  • Avocado Oil - I like to use a spray bottle of avocado oil since it has a higher smoke point and will not burn.
  • Slicing - Green tomatoes are hard which makes them perfect for using in a mandolin slicer.
  • Cooking times - Cooking times will vary depending on the thickness of the green tomato.

Nutrition Information

Show Details
Calories 201kcal (10%) Carbohydrates 35g (12%) Protein 9g (18%) Fat 4g (6%) Saturated Fat 1g (5%) Cholesterol 83mg (28%) Sodium 53mg (2%) Potassium 416mg (12%) Fiber 4g (16%) Sugar 4g (8%) Vitamin A 3961IU (79%) Vitamin C 14mg (16%) Calcium 53mg (5%) Iron 4mg (22%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 201 kcal

% Daily Value*

Calories 201kcal 10%
Carbohydrates 35g 12%
Protein 9g 18%
Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 83mg 28%
Sodium 53mg 2%
Potassium 416mg 9%
Fiber 4g 16%
Sugar 4g 8%
Vitamin A 3961IU 79%
Vitamin C 14mg 16%
Calcium 53mg 5%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

9 reviews
Excellent

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