Cajun Shrimp Dip
User Reviews
5.0
36 reviews
Excellent
Cajun Shrimp Dip
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This Cajun shrimp dip is a blend of shrimp, peppers, seasonings and three types of cheese, all baked together to hot and bubbly perfection. The perfect party dip that's sure to please any crowd!
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Ingredients
- 1 lb raw shrimp peeled and deveined (leave the tails on 3 shrimp for garnish)
- 1 tablespoon butter
- 1/2 cup red and/or green bell pepper finely diced
- 1 teaspoon minced garlic
- 1 1/4 teaspoons Cajun Seasoning
- salt and pepper to taste
- 8 ounces cream cheese softened
- 1/2 cup sour cream
- 1 teaspoon lemon juice
- 1/3 cup Parmesan Cheese finely grated
- 1 1/2 cups shredded Mozzarella cheese divided use
- 2 tablespoons green onions sliced
- diced red and green bell pepper for garnish optional
- cooking spray
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Instructions
- Preheat the oven to 400 degrees F. Coat a small skillet or baking dish with cooking spray.
- Set aside the 3 whole shrimp with tails on for garnish. Chop the remaining shrimp into 1/2 inch pieces.
- Heat the butter in a large pan over medium heat.
- Add the shrimp, including the 3 reserved shrimp. Cook for 2 minutes.
- Add the bell peppers, garlic and Cajun seasoning to the pan. Cook for an additional 2 minutes or until shrimp are pink and opaque. Season with salt and pepper to taste.
- Remove the whole shrimp from the pan and set aside.
- Pour the shrimp and pepper mixture into a bowl along with the cream cheese, sour cream, lemon juice, parmesan cheese and 3/4 cup mozzarella cheese. Stir to combine gently.
- Spread the shrimp mixture into the prepared pan and top with remaining mozzarella cheese.
- Bake for 15-20 minutes or until dip is golden brown and bubbling.
- Garnish with reserved shrimp, peppers and green onions, then serve.
Nutrition Information
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Calories
275kcal
(14%)
Carbohydrates
2g
(1%)
Protein
19g
(38%)
Fat
14g
(22%)
Saturated Fat
11g
(55%)
Cholesterol
204mg
(68%)
Sodium
754mg
(31%)
Potassium
127mg
(4%)
Sugar
1g
(2%)
Vitamin A
855IU
(17%)
Vitamin C
3.1mg
(3%)
Calcium
281mg
(28%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 275 kcal
% Daily Value*
| Calories | 275kcal | 14% |
| Carbohydrates | 2g | 1% |
| Protein | 19g | 38% |
| Fat | 14g | 22% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 204mg | 68% |
| Sodium | 754mg | 31% |
| Potassium | 127mg | 3% |
| Sugar | 1g | 2% |
| Vitamin A | 855IU | 17% |
| Vitamin C | 3.1mg | 3% |
| Calcium | 281mg | 28% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
36 reviews
Excellent
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